Are you bored at the gym?
Let's face it, the gym is always the most exciting place to be and truth be told, more people don't get the results they desire. So, why waste your time at the gym?
The CrossFit Victoria Fitness Intensive is a structured, varied, scalable, intense series of group workouts held over a period of six weeks. It's held outdoors (although we have indoor facilities if it rains), no weight machines, no treadmills, no mirrors, just proven fitness training methods.
"It's better than going to a gym. Training with a group of people makes you push a bit harder." - Garry, East Melbourne
It's suitable for everyone, no matter the level of experience, physical condition or ability. We will scale the workouts so that you get the most benefit possible. We will have you doing things you didn't think you could and you will see results.
"I am doing 200% more exercise than I otherwise would and am pushing myself much harder as part of a group than I would just heading out solo or even with a friend." - Heather, South Yarra
The next intensive stars on May 7 and places are filling fast. Read on for more information or register now.
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Saturday, March 31, 2007
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