Comments on: Back Squat http://www.crossfitvictoria.com/20090427/back-squat-14/ CrossFit training in Fitzroy, Victoria, Australia Mon, 26 Mar 2012 21:20:06 +0000 hourly 1 http://wordpress.org/?v= By: Ben Liuzzi http://www.crossfitvictoria.com/20090427/back-squat-14/comment-page-1/#comment-1892 Ben Liuzzi Mon, 27 Apr 2009 13:32:41 +0000 http://test.crossfitvictoria.com/2009/04/27/back-squat-14/#comment-1892 Haha thanks Adam...bad angle! Ben: 60, 80, 85, 90 (PB), 90 Celebrated my front page pic with a new PB...very happy. 90 was heavy, last rep on both 90 sets was a real battle with maintaining Thx extension. Hanna: 40, 50, 55, 60 (PB), 60 New PB for me as well, but need to work on my range before going any heavier, as the 60kg sets were borderline. Have a good day!! Haha thanks Adam…bad angle!
Ben:
60, 80, 85, 90 (PB), 90
Celebrated my front page pic with a new PB…very happy. 90 was heavy, last rep on both 90 sets was a real battle with maintaining Thx extension.
Hanna:
40, 50, 55, 60 (PB), 60
New PB for me as well, but need to work on my range before going any heavier, as the 60kg sets were borderline.
Have a good day!!

]]> By: Adam Stanecki http://www.crossfitvictoria.com/20090427/back-squat-14/comment-page-1/#comment-1891 Adam Stanecki Mon, 27 Apr 2009 05:42:08 +0000 http://test.crossfitvictoria.com/2009/04/27/back-squat-14/#comment-1891 Ben's not nearly as pretty. Ben’s not nearly as pretty.

]]> By: Simone http://www.crossfitvictoria.com/20090427/back-squat-14/comment-page-1/#comment-1890 Simone Mon, 27 Apr 2009 00:57:14 +0000 http://test.crossfitvictoria.com/2009/04/27/back-squat-14/#comment-1890 Hey CF Vic! Hope you are giving Mick Hell!!! LOL! Simone CFX Box Hey CF Vic!
Hope you are giving Mick Hell!!! LOL!
Simone
CFX Box

]]> By: Mick http://www.crossfitvictoria.com/20090427/back-squat-14/comment-page-1/#comment-1889 Mick Sun, 26 Apr 2009 23:33:19 +0000 http://test.crossfitvictoria.com/2009/04/27/back-squat-14/#comment-1889 Seven rds 3 DeadLift 140kg 6 Ring Dips 10m Bear crawl 20kg DB 200m Mick S 17:25 Seven rds
3 DeadLift 140kg
6 Ring Dips
10m Bear crawl 20kg DB
200m
Mick S
17:25

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