Comments on: Row 5km http://www.crossfitvictoria.com/20090429/row-5km/ CrossFit training in Fitzroy, Victoria, Australia Mon, 26 Mar 2012 21:20:06 +0000 hourly 1 http://wordpress.org/?v= By: Glenn M http://www.crossfitvictoria.com/20090429/row-5km/comment-page-1/#comment-1885 Glenn M Wed, 29 Apr 2009 10:21:03 +0000 http://test.crossfitvictoria.com/2009/04/29/row-5km/#comment-1885 First session back after a long time 19:19.6 very happy with that result, and hopefully more to follow First session back after a long time
19:19.6 very happy with that result, and hopefully more to follow

]]> By: Ben Liuzzi http://www.crossfitvictoria.com/20090429/row-5km/comment-page-1/#comment-1884 Ben Liuzzi Wed, 29 Apr 2009 06:14:21 +0000 http://test.crossfitvictoria.com/2009/04/29/row-5km/#comment-1884 Good stuff! Ben: Subbed: ~20min stationery bike for row. Didn't push hard, took it as a recovery session. Body tired and riddled with DOMS after the past week. Today and tomorrow as rest will cure all!! Good stuff!
Ben:
Subbed: ~20min stationery bike for row.
Didn’t push hard, took it as a recovery session. Body tired and riddled with DOMS after the past week. Today and tomorrow as rest will cure all!!

]]> By: Tim Hand http://www.crossfitvictoria.com/20090429/row-5km/comment-page-1/#comment-1883 Tim Hand Tue, 28 Apr 2009 21:36:15 +0000 http://test.crossfitvictoria.com/2009/04/29/row-5km/#comment-1883 haha, nice work presto! haha, nice work presto!

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