Comments on: Deadlift triples http://www.crossfitvictoria.com/20090511/deadlift-triples/ Fitness redifeined Tue, 08 Mar 2011 08:45:14 +0000 hourly 1 http://wordpress.org/?v=3.0.2 By: Ben Liuzzi http://www.crossfitvictoria.com/20090511/deadlift-triples/comment-page-1/#comment-1863 Ben Liuzzi Mon, 11 May 2009 12:33:23 +0000 http://test.crossfitvictoria.com/2009/05/11/deadlift-triples/#comment-1863 Hanna: 40,50,55,60,65(PB) New PB for me! Felt pretty good the whole way through. Used two plates under bar to get proper height (with biggest plate on bar being 10kg). Getting stronger each week... Thanks! Hanna:
40,50,55,60,65(PB)
New PB for me! Felt pretty good the whole way through. Used two plates under bar to get proper height (with biggest plate on bar being 10kg). Getting stronger each week…
Thanks!

]]> By: Adam Stanecki http://www.crossfitvictoria.com/20090511/deadlift-triples/comment-page-1/#comment-1862 Adam Stanecki Mon, 11 May 2009 06:35:32 +0000 http://test.crossfitvictoria.com/2009/05/11/deadlift-triples/#comment-1862 Nice, Ben! Nice, Ben!

]]> By: Ben Liuzzi http://www.crossfitvictoria.com/20090511/deadlift-triples/comment-page-1/#comment-1861 Ben Liuzzi Mon, 11 May 2009 06:07:11 +0000 http://test.crossfitvictoria.com/2009/05/11/deadlift-triples/#comment-1861 Ben: 80,80,90,100,105(PB) Happy to break my PB and exceed 100kgs for the first time. Form was starting to suffer. Maintaining a good posture at the bottom of the lift is tough as it is right the end of my flexibility. Will work on it. Ben:
80,80,90,100,105(PB)
Happy to break my PB and exceed 100kgs for the first time. Form was starting to suffer. Maintaining a good posture at the bottom of the lift is tough as it is right the end of my flexibility. Will work on it.

]]> By: Adrian McGough http://www.crossfitvictoria.com/20090511/deadlift-triples/comment-page-1/#comment-1860 Adrian McGough Mon, 11 May 2009 04:25:46 +0000 http://test.crossfitvictoria.com/2009/05/11/deadlift-triples/#comment-1860 There's an awesome photo of Trent doing a press on the CF:FX site fro the May 8 workout. There’s an awesome photo of Trent doing a press on the CF:FX site fro the May 8 workout.

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