Comments on: Bodyweight http://www.crossfitvictoria.com/20090531/bodyweight/ CrossFit training in Fitzroy, Victoria, Australia Mon, 26 Mar 2012 02:46:00 +0000 hourly 1 http://wordpress.org/?v= By: web hosting http://www.crossfitvictoria.com/20090531/bodyweight/comment-page-1/#comment-1803 web hosting Thu, 16 Jul 2009 10:28:32 +0000 http://test.crossfitvictoria.com/2009/05/31/bodyweight/#comment-1803 Medial epicondylitis is an inflammation of the origin of the wrist and finger flexors. Most people who get this pain are usually athletes who place repetitive pressure on the flexors of the wrist primarily when the hand is in the neutral or pronated position to <a href="http://www.envisionwebhosting.com/business.php" rel="nofollow">work at home</a>. Medial epicondylitis is an inflammation of the origin of the wrist and finger flexors. Most people who get this pain are usually athletes who place repetitive pressure on the flexors of the wrist primarily when the hand is in the neutral or pronated position to work at home.

]]> By: Hanna Koskenranta http://www.crossfitvictoria.com/20090531/bodyweight/comment-page-1/#comment-1802 Hanna Koskenranta Sun, 31 May 2009 07:56:52 +0000 http://test.crossfitvictoria.com/2009/05/31/bodyweight/#comment-1802 Hanna: Scaled: (BW 57kg) DL @ 50kg, HPC & Split Jerk @ 30kg Didn't time as some new moves and didn't want to sacrifice technique. HPC weren't pretty and 30kg felt heavy. Split Jerk was ok and weight felt comfortable. No hangover today helped! Ben: Scaled: (BW 78kg) DL @ 80kg, HPC and Push Jerk @ 60kg Didn't time, same reason as Hanna. HPC didn't feel that smooth on most reps, but got it there. Powerful hip extension alludes me when I try for clean style moves. Push jerk felt reasonable, but wasn't game to try a split jerk at 60kg. Thanks! Hanna:
Scaled: (BW 57kg) DL @ 50kg, HPC & Split Jerk @ 30kg
Didn’t time as some new moves and didn’t want to sacrifice technique. HPC weren’t pretty and 30kg felt heavy. Split Jerk was ok and weight felt comfortable. No hangover today helped!
Ben:
Scaled: (BW 78kg) DL @ 80kg, HPC and Push Jerk @ 60kg
Didn’t time, same reason as Hanna. HPC didn’t feel that smooth on most reps, but got it there. Powerful hip extension alludes me when I try for clean style moves. Push jerk felt reasonable, but wasn’t game to try a split jerk at 60kg.
Thanks!

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