http://www.crossfitvictoria.com/20090611/amrap-run-pullups-pushups/ Fitness redifeined Tue, 08 Mar 2011 02:45:30 +0000 hourly 1 http://wordpress.org/?v=3.0.2 http://www.crossfitvictoria.com/20090611/amrap-run-pullups-pushups/comment-page-1/#comment-1781 Ben Liuzzi Thu, 11 Jun 2009 06:11:52 +0000 http://test.crossfitvictoria.com/2009/06/11/amrap-run-pullups-pushups/#comment-1781 Ben: Pullups: 20 (PB),15,10,10 Pushups: 25,20,20,18 Tough workout...super hot in the gym and that made the treadmill runs feel nasty. Got 240m through the fifth run. Happy with the pullup PB. Hanna: scaled: pullups at 35kg ass, pushups to reebok step (no legs) Pullups:12,10,11,10 Pushups: 16,12,15,13 Hard, hot and sweaty. Ouch. Ben:
Pullups: 20 (PB),15,10,10
Pushups: 25,20,20,18
Tough workout…super hot in the gym and that made the treadmill runs feel nasty. Got 240m through the fifth run. Happy with the pullup PB.
Hanna:
scaled: pullups at 35kg ass, pushups to reebok step (no legs)
Pullups:12,10,11,10
Pushups: 16,12,15,13
Hard, hot and sweaty. Ouch.

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