http://www.crossfitvictoria.com/20090614/power-snatch-5/ Fitness redifeined Tue, 08 Mar 2011 02:45:30 +0000 hourly 1 http://wordpress.org/?v=3.0.2 http://www.crossfitvictoria.com/20090614/power-snatch-5/comment-page-1/#comment-1775 Ben Liuzzi Sun, 14 Jun 2009 11:03:05 +0000 http://test.crossfitvictoria.com/2009/06/14/power-snatch-5/#comment-1775 Hanna and I both did this same rep scheme with OHS instead of power snatch. Hanna @ 10kg - still developing technique and activation...not that pretty! Ben @ 40kg - felt heavy today...been a while between OHSs and wrists/hands tired from last weeks WODs - those joints still adapting! Hanna and I both did this same rep scheme with OHS instead of power snatch.
Hanna @ 10kg – still developing technique and activation…not that pretty!
Ben @ 40kg – felt heavy today…been a while between OHSs and wrists/hands tired from last weeks WODs – those joints still adapting!

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