http://www.crossfitvictoria.com/20090717/im-press-yourself/ Fitness redifeined Fri, 04 Mar 2011 23:32:23 +0000 hourly 1 http://wordpress.org/?v=3.0.2 http://www.crossfitvictoria.com/20090717/im-press-yourself/comment-page-1/#comment-1718 Rachel Groves Fri, 17 Jul 2009 07:01:45 +0000 http://test.crossfitvictoria.com/2009/07/17/im-press-yourself/#comment-1718 Actually, the more I look the more disturbed I am....And we all know I am disturbed enough as it is!!! Actually, the more I look the more disturbed I am….And we all know I am disturbed enough as it is!!!

]]> http://www.crossfitvictoria.com/20090717/im-press-yourself/comment-page-1/#comment-1717 Janelle Arena Fri, 17 Jul 2009 07:00:31 +0000 http://test.crossfitvictoria.com/2009/07/17/im-press-yourself/#comment-1717 at least you look tall, Amy is in front next time! at least you look tall, Amy is in front next time!

]]> http://www.crossfitvictoria.com/20090717/im-press-yourself/comment-page-1/#comment-1716 Rachel Groves Fri, 17 Jul 2009 06:58:12 +0000 http://test.crossfitvictoria.com/2009/07/17/im-press-yourself/#comment-1716 I'm with you there Miss Janelle....the fast is on I’m with you there Miss Janelle….the fast is on

]]> http://www.crossfitvictoria.com/20090717/im-press-yourself/comment-page-1/#comment-1715 Ben Liuzzi Fri, 17 Jul 2009 05:20:34 +0000 http://test.crossfitvictoria.com/2009/07/17/im-press-yourself/#comment-1715 Ben: 40kg,50,60,65(F3),65(F3),65(F3) Arrrrrrrrggggghhh. Last rep just wouldn't go on 65kgs. 60kg is my PB for 3, so = that. Finished and started with some head to floor HSPU's (getting better), and some plate swings (my hips love them). Also added some negative/static pullup work with pronated grip to focus on shoulder positioning. Felt beneficial. Hanna: Work commitments. Ben:
40kg,50,60,65(F3),65(F3),65(F3)
Arrrrrrrrggggghhh. Last rep just wouldn’t go on 65kgs. 60kg is my PB for 3, so = that. Finished and started with some head to floor HSPU’s (getting better), and some plate swings (my hips love them). Also added some negative/static pullup work with pronated grip to focus on shoulder positioning. Felt beneficial.
Hanna:
Work commitments.

]]> http://www.crossfitvictoria.com/20090717/im-press-yourself/comment-page-1/#comment-1714 Janelle Arena Fri, 17 Jul 2009 01:30:50 +0000 http://test.crossfitvictoria.com/2009/07/17/im-press-yourself/#comment-1714 OMG that's it no more fun food for me! OMG that’s it no more fun food for me!

]]> http://www.crossfitvictoria.com/20090717/im-press-yourself/comment-page-1/#comment-1713 Lok Eu Jin Thu, 16 Jul 2009 23:57:11 +0000 http://test.crossfitvictoria.com/2009/07/17/im-press-yourself/#comment-1713 Like how Scott would say it....HUUUUGE! Like how Scott would say it….HUUUUGE!

]]> http://www.crossfitvictoria.com/20090717/im-press-yourself/comment-page-1/#comment-1712 Andrew McConnell Thu, 16 Jul 2009 23:18:59 +0000 http://test.crossfitvictoria.com/2009/07/17/im-press-yourself/#comment-1712 Its all about perspective.... Its all about perspective….

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