Comments on: Hang power snatch http://www.crossfitvictoria.com/20100329/hang-power-snatch-2/ CrossFit training in Fitzroy, Victoria, Australia Mon, 26 Mar 2012 02:46:00 +0000 hourly 1 http://wordpress.org/?v= By: Scott Waugh http://www.crossfitvictoria.com/20100329/hang-power-snatch-2/comment-page-1/#comment-966 Scott Waugh Mon, 29 Mar 2010 08:49:51 +0000 http://test.crossfitvictoria.com/2010/03/29/hang-power-snatch-2/#comment-966 6pm Class<br /><br /> Eujin 40,45,40x6<br /> Jared 40, 45, 50x8<br /> Toyah 5 @20<br /> Jason 30,35,40x4<br /> Vebica 22.5, 25, 25x5<br /> Brendan 40, 45, 50x2<br /> Pete 40, 50, 60x1<br /> Chloe 13, 15, 22.5x1<br /> Trish 20, 20, 22.5<br /> Bron 13, 20, 20x10<br /> Simon 25, 30, 35<br /> Michaela 30, 25, 30<br /> Craig 30, 40, 45x7<br /> Thihan 15.5, 27.5, 27.5<br /> 6pm Class

Eujin 40,45,40×6
Jared 40, 45, 50×8
Toyah 5 @20
Jason 30,35,40×4
Vebica 22.5, 25, 25×5
Brendan 40, 45, 50×2
Pete 40, 50, 60×1
Chloe 13, 15, 22.5×1
Trish 20, 20, 22.5
Bron 13, 20, 20×10
Simon 25, 30, 35
Michaela 30, 25, 30
Craig 30, 40, 45×7
Thihan 15.5, 27.5, 27.5

]]> By: Adam Stanecki http://www.crossfitvictoria.com/20100329/hang-power-snatch-2/comment-page-1/#comment-965 Adam Stanecki Mon, 29 Mar 2010 06:33:50 +0000 http://test.crossfitvictoria.com/2010/03/29/hang-power-snatch-2/#comment-965 Thank you for dropping in Sonia & Chris! Thank you for dropping in Sonia & Chris!

]]> By: sonia http://www.crossfitvictoria.com/20100329/hang-power-snatch-2/comment-page-1/#comment-964 sonia Mon, 29 Mar 2010 06:08:21 +0000 http://test.crossfitvictoria.com/2010/03/29/hang-power-snatch-2/#comment-964 Thanks for today guys, great team there at CF Vic! Thanks for today guys, great team there at CF Vic!

]]> By: Anthony Smith http://www.crossfitvictoria.com/20100329/hang-power-snatch-2/comment-page-1/#comment-963 Anthony Smith Mon, 29 Mar 2010 02:54:42 +0000 http://test.crossfitvictoria.com/2010/03/29/hang-power-snatch-2/#comment-963 <BR /><BR />12.30pm<BR /><BR /> Brad - 20,30,35 x 3<BR /> Nat - 13,15.5,18<BR /> Christian - 40,45,50 x 3<BR /> Gayle - 13,15.5,18 (well done on your first class)<BR /> Matt R - 34,40,45 x 2<BR /> Maggie - 25,30,30 x 3<BR /> Soula - 30, then focused on technique Joe - ?<BR /> Nick V - 30,40,50 x 2<BR /> Chris - technique<BR /> Sonia - 20,25,30 x 3<BR /> Reece - 25,30, technique<BR /><BR /> Well done to all.... starting to see a lot of progress on peoples technique. 12.30pm

Brad – 20,30,35 x 3
Nat – 13,15.5,18
Christian – 40,45,50 x 3
Gayle – 13,15.5,18 (well done on your first class)
Matt R – 34,40,45 x 2
Maggie – 25,30,30 x 3
Soula – 30, then focused on technique
Joe – ?
Nick V – 30,40,50 x 2
Chris – technique
Sonia – 20,25,30 x 3
Reece – 25,30, technique

Well done to all…. starting to see a lot of progress on peoples technique.

]]> By: Anthony Smith http://www.crossfitvictoria.com/20100329/hang-power-snatch-2/comment-page-1/#comment-962 Anthony Smith Sun, 28 Mar 2010 22:19:18 +0000 http://test.crossfitvictoria.com/2010/03/29/hang-power-snatch-2/#comment-962 <BR/>6am<BR/><BR/> Mark - 20, 20, 20<BR/> Bec - 25,27.5,30 x 4<BR/> Simon C - 40,50,60 x 2<BR/> Vanessa - 20,20,24 x 3<BR/> Derek - 40,42.5,45 x 3<BR/> George - 45,50,52.5 x 3<BR/> Christian - 50,60,62.5 x 3<BR/> Anne-Marie - 20,20,24 (f)<BR/> Simon M - Technique <BR/><BR/><BR/> 7am<BR/><BR/> Nicole - 20,22.5,25 x 2<BR/> Tim - 30,40,45 x 6<BR/> Reece - Technique 6am

Mark – 20, 20, 20
Bec – 25,27.5,30 x 4
Simon C – 40,50,60 x 2
Vanessa – 20,20,24 x 3
Derek – 40,42.5,45 x 3
George – 45,50,52.5 x 3
Christian – 50,60,62.5 x 3
Anne-Marie – 20,20,24 (f)
Simon M – Technique

7am

Nicole – 20,22.5,25 x 2
Tim – 30,40,45 x 6
Reece – Technique

]]>