Simon M 115 – 60 abmat
Maggie 70 x4 – 51 pullups *
Soula 80 x7 – 38 pullups
Kaaren 55 x5 – 29 pullup *
George 110 x5 – 60 GHD situps
Brendan 80 x3 – 44
Joe 80 x4 – 69
Adrian P 80 x5 – 50 pushups
Vebica 57.5 x4 – 37 pullups *
Trish 55 x? – 30 pullups *
Vanessa 50 x? – 53 pullups *
Reece 67.5 x1 – 56 pullups *
Jason 80 x? – 36 pullups *
Simon B 80 x3 – 40 pullups
Adro 90 x5 – 59 pullups
David C 90 x8 – 32 pullups *
Mike F Tech 20 x10 – 72 pullups
Gavin ??

Big class today but we managed to get through everyone’s lifts and some good form used throughout. Be sure to get those knees tracking over your toes and achieve full depth.