Comments on: Deadlift http://www.crossfitvictoria.com/20100507/deadlift-3/ Fitness redifeined Tue, 01 Mar 2011 21:12:04 +0000 hourly 1 http://wordpress.org/?v=3.0.2 By: Gavin Fraser http://www.crossfitvictoria.com/20100507/deadlift-3/comment-page-1/#comment-856 Gavin Fraser Fri, 07 May 2010 21:30:20 +0000 http://test.crossfitvictoria.com/2010/05/07/deadlift-3/#comment-856 Really happy with my PB. It was fantastic to see so many people doing well. Really happy with my PB. It was fantastic to see so many people doing well.

]]> By: Matt Ross http://www.crossfitvictoria.com/20100507/deadlift-3/comment-page-1/#comment-855 Matt Ross Fri, 07 May 2010 10:00:52 +0000 http://test.crossfitvictoria.com/2010/05/07/deadlift-3/#comment-855 Hey no number for my PB: it was 130. Very pleased. Hey no number for my PB: it was 130. Very pleased.

]]> By: Scott Waugh http://www.crossfitvictoria.com/20100507/deadlift-3/comment-page-1/#comment-854 Scott Waugh Fri, 07 May 2010 09:15:02 +0000 http://test.crossfitvictoria.com/2010/05/07/deadlift-3/#comment-854 6pm<br /><br /> Simon Mac 180<br /> Gavin 180PB<br /> ED 90<br /> Matt R PB<br /> Thihan 140PB<br /> Trish 90PB<br /> Reece technique<br /> Brendan 132.5 PB<br /> Amber 72.5 PB<br /> Adrian 152.5 PB<br /> Simon B 130 <br /> Lots of Pb's tonight, great work<br /> <br /> <br /> 6pm

Simon Mac 180
Gavin 180PB
ED 90
Matt R PB
Thihan 140PB
Trish 90PB
Reece technique
Brendan 132.5 PB
Amber 72.5 PB
Adrian 152.5 PB
Simon B 130
Lots of Pb’s tonight, great work

]]> By: Scott Waugh http://www.crossfitvictoria.com/20100507/deadlift-3/comment-page-1/#comment-853 Scott Waugh Fri, 07 May 2010 03:54:09 +0000 http://test.crossfitvictoria.com/2010/05/07/deadlift-3/#comment-853 12:30pm<br /><br /> Soula 132.5 - PB<br /> Oliver 122.5 - PB<br /> Patrick 155 - PB (first time with heavy deads, well done!)<br /> Gary 140 - PB (first time with heavy deads, well done!)<br /> Nat - 77.5 - PB<br /> Christian 137.5 - PB<br /> Adrian 142.5 - HAPPY BIRTHDAY ADRIAN!! He will be back at 6pm to hit a PB!<br /><br />Great work today, lots of PB's and some big numbers. 12:30pm

Soula 132.5 – PB
Oliver 122.5 – PB
Patrick 155 – PB (first time with heavy deads, well done!)
Gary 140 – PB (first time with heavy deads, well done!)
Nat – 77.5 – PB
Christian 137.5 – PB
Adrian 142.5 – HAPPY BIRTHDAY ADRIAN!! He will be back at 6pm to hit a PB!

Great work today, lots of PB’s and some big numbers.

]]> By: Adam Stanecki http://www.crossfitvictoria.com/20100507/deadlift-3/comment-page-1/#comment-852 Adam Stanecki Thu, 06 May 2010 21:46:57 +0000 http://test.crossfitvictoria.com/2010/05/07/deadlift-3/#comment-852 <br />6am <br /> <br />David 90, 95, 100, 105, 110 <br />Matt B 165, 175, then practiced technique <br />Shannon 130, 140, 140, 120, 120 <br />Anne-Marie 57.5, 62.5, 65, 67.5, 70f, 67.5 <br />Kristy 30, 35, 50, 52.5, 67.5 <br />Jono 100, 120, 130, 140f, 135 <br />Bobby 100, 100, 102.5, 105, 110 <br /> <br />Great efforts all. <br />A few PBs. Lots of attention to detail. 6am

David 90, 95, 100, 105, 110

Matt B 165, 175, then practiced technique

Shannon 130, 140, 140, 120, 120

Anne-Marie 57.5, 62.5, 65, 67.5, 70f, 67.5

Kristy 30, 35, 50, 52.5, 67.5

Jono 100, 120, 130, 140f, 135

Bobby 100, 100, 102.5, 105, 110

Great efforts all.

A few PBs. Lots of attention to detail.

]]>