http://www.crossfitvictoria.com/20100515/overhead-squat-3/ Fitness redifeined Tue, 01 Mar 2011 21:12:04 +0000 hourly 1 http://wordpress.org/?v=3.0.2 http://www.crossfitvictoria.com/20100515/overhead-squat-3/comment-page-1/#comment-813 Adam Stanecki Sat, 15 May 2010 08:28:28 +0000 http://test.crossfitvictoria.com/2010/05/15/overhead-squat-3/#comment-813 Thank you all. A great class and a great open gym session. Thank you all. A great class and a great open gym session.

]]> http://www.crossfitvictoria.com/20100515/overhead-squat-3/comment-page-1/#comment-812 Joseph Dean Sat, 15 May 2010 00:47:42 +0000 http://test.crossfitvictoria.com/2010/05/15/overhead-squat-3/#comment-812 9am Class <br \><br \> Keith 30,35,40x6<br \> Yen 20,22.5,22.5x5<br \> Edgar 35,40,45<br \> Heidi,Technique <br \> Simon M,Technique<br \> George,Technique<br \> Callum,Technique<br \> Andrew F,Technique<br \> Trish,Technique<br \> Vanessa,Technique<br \> Caitlin,Technique<br \> Simon B,Technique<br \> Wei Chen,Technique<br \> Jason D,Technique<br \> Gavin T, Technique<br \> OHS technique looking better by all. 9am Class


Keith 30,35,40×6

Yen 20,22.5,22.5×5

Edgar 35,40,45

Heidi,Technique

Simon M,Technique

George,Technique

Callum,Technique

Andrew F,Technique

Trish,Technique

Vanessa,Technique

Caitlin,Technique

Simon B,Technique

Wei Chen,Technique

Jason D,Technique

Gavin T, Technique

OHS technique looking better by all.

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