Comments on: Presses & Get-ups http://www.crossfitvictoria.com/20100714/presses-get-ups/ Fitness redifeined Tue, 01 Mar 2011 21:12:04 +0000 hourly 1 http://wordpress.org/?v=3.0.2 By: Brodyn Reed http://www.crossfitvictoria.com/20100714/presses-get-ups/comment-page-1/#comment-515 Brodyn Reed Wed, 14 Jul 2010 09:59:55 +0000 http://test.crossfitvictoria.com/2010/07/14/presses-get-ups/#comment-515 5:30pm <br /> <br /> William W - 40, 50, 55X1<br /> Terry B - 45, 50, 52.5X2<br /> Robbie B - 45, 50, 52.5X1<br /> Greg G - 20, 20, 20X3<br /> Alice M - 20, 25, 30X2<br /> Clare 'OB - 20, 22.5, 25X3<br /> Trish P - 22.5, 25, 27.5X1<br /> Bron M - 15.5, 18, 20X3<br /> <br /> 6:30pm<br /> <br /> Gav - 52.5, 60, 67.5X5<br /> Georgia - 22.5, 25, 27.5<br /> Brett - Found 1rm = 70Kg<br /> Dylan L - Found 3RM = 39Kg, 1RM = 45Kg<br /> Adam G - 40, 50, 60X4<br /> Wei Chen W - 30, 35, 37.5X2<br /> Dan S - 13, 16, 20X1<br /> Sarah F - 15.5, 18, 25X2<br /> Tom G - 40, 50, 55X2<br /> Dave C - 32.6, 37.5, 42.5X4<br /> Ed - 35, 40, 45X3<br /> Salvador - 52.5, 60, 67.5X4<br /> <br /> All presses tonight, good work people! 5:30pm

William W – 40, 50, 55X1
Terry B – 45, 50, 52.5X2
Robbie B – 45, 50, 52.5X1
Greg G – 20, 20, 20X3
Alice M – 20, 25, 30X2
Clare ‘OB – 20, 22.5, 25X3
Trish P – 22.5, 25, 27.5X1
Bron M – 15.5, 18, 20X3

6:30pm

Gav – 52.5, 60, 67.5X5
Georgia – 22.5, 25, 27.5
Brett – Found 1rm = 70Kg
Dylan L – Found 3RM = 39Kg, 1RM = 45Kg
Adam G – 40, 50, 60X4
Wei Chen W – 30, 35, 37.5X2
Dan S – 13, 16, 20X1
Sarah F – 15.5, 18, 25X2
Tom G – 40, 50, 55X2
Dave C – 32.6, 37.5, 42.5X4
Ed – 35, 40, 45X3
Salvador – 52.5, 60, 67.5X4

All presses tonight, good work people!

]]> By: Adam Stanecki http://www.crossfitvictoria.com/20100714/presses-get-ups/comment-page-1/#comment-514 Adam Stanecki Tue, 13 Jul 2010 21:31:52 +0000 http://test.crossfitvictoria.com/2010/07/14/presses-get-ups/#comment-514 <br />6am <br /> <br />Push press <br /> <br />Matt B 55, 60, 70 <br />George 42.5, 47.5, 52.5x9 <br />Rees 42.5, 47.5, 52.5x11 <br />Andy L 55, 60, 70 <br /> <br />Press <br /> <br />Andrew W 35, 37.5, 40 <br />Tim W 37.5, 42.5, 47.5x5 <br />Frances 25, 27.5, 30f2 <br />Ben B 32.5, 35, 40x3 <br />Kaaren 25, 27.5, 30x2 <br />Ian 47.5, 55, 57.5x4 <br />Tim F 40, 45, 47.5x6 <br />Karissa 20, 22.5, 25x2 <br />Jon D 40, 45, 52.5x7 <br />Vanessa 24.5, 27.5, 32.5f <br />Bobby ?? <br /> <br />Congratulations to Tim W on completing his Level 1. 6am

Push press

Matt B 55, 60, 70

George 42.5, 47.5, 52.5×9

Rees 42.5, 47.5, 52.5×11

Andy L 55, 60, 70

Press

Andrew W 35, 37.5, 40

Tim W 37.5, 42.5, 47.5×5

Frances 25, 27.5, 30f2

Ben B 32.5, 35, 40×3

Kaaren 25, 27.5, 30×2

Ian 47.5, 55, 57.5×4

Tim F 40, 45, 47.5×6

Karissa 20, 22.5, 25×2

Jon D 40, 45, 52.5×7

Vanessa 24.5, 27.5, 32.5f

Bobby ??

Congratulations to Tim W on completing his Level 1.

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