Comments on: Front squat and double under http://www.crossfitvictoria.com/20100816/front-squat-and-double-under/ Fitness redifeined Tue, 01 Mar 2011 02:26:31 +0000 hourly 1 http://wordpress.org/?v=3.0.2 By: Brodyn Reed http://www.crossfitvictoria.com/20100816/front-squat-and-double-under/comment-page-1/#comment-425 Brodyn Reed Mon, 16 Aug 2010 09:58:12 +0000 http://test.crossfitvictoria.com/2010/08/16/front-squat-and-double-under/#comment-425 5:30pm<br /> <br /> Nicole F - 55PB<br /> Kris - 100<br /> Salvador - 140PB<br /> Clare - 45<br /> Ben - 75PB<br /> Jason - 85<br /> <br /> 6:30pm<br /> <br /> Vebica - 60PB<br /> Bobby - 70<br /> Gav - 130PB<br /> Tom G - 80<br /> Adam G - 105PB<br /> Brendan H - 85PB<br /> Sarah F 40PB<br /> Jared - 100PB<br /> James G - 65<br /> Arwen 30PB<br /> Dave C - 105<br /> Matty B - 70PB<br /> Peter - 50PB<br /> <br /> Great lifting tonight by everyone! Heaps of grunting and loads of PB's well done. 5:30pm

Nicole F – 55PB
Kris – 100
Salvador – 140PB
Clare – 45
Ben – 75PB
Jason – 85

6:30pm

Vebica – 60PB
Bobby – 70
Gav – 130PB
Tom G – 80
Adam G – 105PB
Brendan H – 85PB
Sarah F 40PB
Jared – 100PB
James G – 65
Arwen 30PB
Dave C – 105
Matty B – 70PB
Peter – 50PB

Great lifting tonight by everyone! Heaps of grunting and loads of PB’s well done.

]]> By: Ben Collins http://www.crossfitvictoria.com/20100816/front-squat-and-double-under/comment-page-1/#comment-424 Ben Collins Mon, 16 Aug 2010 04:02:47 +0000 http://test.crossfitvictoria.com/2010/08/16/front-squat-and-double-under/#comment-424 12.30<br /> <br /> Maggie 70kg<br /> Lino 80kg<br /> Nat 42.5<br /> Josh 120<br /> Zoe 50<br /> <br /> Well done to everyone today finding and hitting new PB's<br /> 12.30

Maggie 70kg
Lino 80kg
Nat 42.5
Josh 120
Zoe 50

Well done to everyone today finding and hitting new PB’s

]]> By: Adam Stanecki http://www.crossfitvictoria.com/20100816/front-squat-and-double-under/comment-page-1/#comment-423 Adam Stanecki Sun, 15 Aug 2010 22:23:28 +0000 http://test.crossfitvictoria.com/2010/08/16/front-squat-and-double-under/#comment-423 <br />6am <br /> <br />Max. load lifted (kg) <br /> <br />Vanessa 47.5* <br />Christian 120* <br />Bobby 80 <br />Jon C 130 <br />Jon D 87.5 <br />Tim W 85* <br />Fran 50* <br />Anne-Marie 45* <br /> <br />Andrew F practiced KB swings & pistols <br /> <br />* = PB <br /> <br />Well done on the pure awesomeness shown this morning. <br /> 6am

Max. load lifted (kg)

Vanessa 47.5*

Christian 120*

Bobby 80

Jon C 130

Jon D 87.5

Tim W 85*

Fran 50*

Anne-Marie 45*

Andrew F practiced KB swings & pistols

* = PB

Well done on the pure awesomeness shown this morning.

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