Comments on: Rest day http://www.crossfitvictoria.com/20100907/rest-day-34/ Fitness redifeined Tue, 08 Mar 2011 08:45:14 +0000 hourly 1 http://wordpress.org/?v=3.0.2 By: Adam Stanecki http://www.crossfitvictoria.com/20100907/rest-day-34/comment-page-1/#comment-366 Adam Stanecki Tue, 07 Sep 2010 03:23:39 +0000 http://test.crossfitvictoria.com/2010/09/07/rest-day-34/#comment-366 <br />12:30pm <br /> <br />Carolyn practiced squats and discovered the foam roller at her first class. <br />Jahan and Ben B did back squats, presses, pull-ups and sit-ups. <br />Chris L did y/day's WOD and scored 10 & 10. <br /> 12:30pm

Carolyn practiced squats and discovered the foam roller at her first class.

Jahan and Ben B did back squats, presses, pull-ups and sit-ups.

Chris L did y/day’s WOD and scored 10 & 10.

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