Comments on: S and C (BS, PC, PU, SU) http://www.crossfitvictoria.com/20100922/s-and-c-bs-pc-pu-su/ Fitness redifeined Fri, 25 Feb 2011 22:05:39 +0000 hourly 1 http://wordpress.org/?v=3.0.2 By: Brodyn Reed http://www.crossfitvictoria.com/20100922/s-and-c-bs-pc-pu-su/comment-page-1/#comment-323 Brodyn Reed Wed, 22 Sep 2010 09:51:31 +0000 http://test.crossfitvictoria.com/2010/09/22/s-and-c-bs-pc-pu-su/#comment-323 Situps and Pullups were completed but very mixed up recordings/no recordings on the whiteboard. Oh... and HAPPY BIRTHDAY ADAM WOOOOOHOOOOO! Situps and Pullups were completed but very mixed up recordings/no recordings on the whiteboard.
Oh… and HAPPY BIRTHDAY ADAM WOOOOOHOOOOO!

]]> By: Brodyn Reed http://www.crossfitvictoria.com/20100922/s-and-c-bs-pc-pu-su/comment-page-1/#comment-322 Brodyn Reed Wed, 22 Sep 2010 09:49:10 +0000 http://test.crossfitvictoria.com/2010/09/22/s-and-c-bs-pc-pu-su/#comment-322 1730<br /> Name - BS, PC<br /> Wei C - 60, 35<br /> Bron - 30, 24<br /> Clare - 30, 24<br /> Sarah - 50, 35<br /> Chris - 70, 80<br /> Aran - 80, 55<br /> Gav - 120, 90<br /> Sal - 150, 90<br /> Cam - 60, 50<br /> Jarrod - 70, TECH<br /> David - 110, 55<br /> <br /> 1830<br /> Scotty - 80, TECH<br /> Maggie - 65, 45<br /> Mike K - 40, TECH<br /> Jimmy - 100, 60<br /> Cat - 37.5, TECH<br /> Bobby - 70, 50<br /> <br /> Great class tonight, everyone giving it 100%! Good work to everyone who humbled down and concentrated on their technique for the powerclean. It is not an easy thing to master!<br /> 1730
Name – BS, PC
Wei C – 60, 35
Bron – 30, 24
Clare – 30, 24
Sarah – 50, 35
Chris – 70, 80
Aran – 80, 55
Gav – 120, 90
Sal – 150, 90
Cam – 60, 50
Jarrod – 70, TECH
David – 110, 55

1830
Scotty – 80, TECH
Maggie – 65, 45
Mike K – 40, TECH
Jimmy – 100, 60
Cat – 37.5, TECH
Bobby – 70, 50

Great class tonight, everyone giving it 100%! Good work to everyone who humbled down and concentrated on their technique for the powerclean. It is not an easy thing to master!

]]> By: Scott http://www.crossfitvictoria.com/20100922/s-and-c-bs-pc-pu-su/comment-page-1/#comment-321 Scott Wed, 22 Sep 2010 04:41:51 +0000 http://test.crossfitvictoria.com/2010/09/22/s-and-c-bs-pc-pu-su/#comment-321 Happy Bday Adam!!<br /><br /> I'm trying something new too! 12:30 class results are <a href="https://files.me.com/scottwaugh/svslc7" rel="nofollow">here</a> Happy Bday Adam!!

I’m trying something new too! 12:30 class results are here

]]> By: George Iacono http://www.crossfitvictoria.com/20100922/s-and-c-bs-pc-pu-su/comment-page-1/#comment-320 George Iacono Wed, 22 Sep 2010 01:17:21 +0000 http://test.crossfitvictoria.com/2010/09/22/s-and-c-bs-pc-pu-su/#comment-320 Happy bday Adam, have a day full of awesomeness! Happy bday Adam, have a day full of awesomeness!

]]> By: Carolyn Hajal http://www.crossfitvictoria.com/20100922/s-and-c-bs-pc-pu-su/comment-page-1/#comment-319 Carolyn Hajal Tue, 21 Sep 2010 23:54:47 +0000 http://test.crossfitvictoria.com/2010/09/22/s-and-c-bs-pc-pu-su/#comment-319 Have a great day Adam! Have a great day Adam!

]]> By: Adam Stanecki http://www.crossfitvictoria.com/20100922/s-and-c-bs-pc-pu-su/comment-page-1/#comment-318 Adam Stanecki Tue, 21 Sep 2010 23:22:00 +0000 http://test.crossfitvictoria.com/2010/09/22/s-and-c-bs-pc-pu-su/#comment-318 I love youse all. I love youse all.

]]> By: Soula Maglaras http://www.crossfitvictoria.com/20100922/s-and-c-bs-pc-pu-su/comment-page-1/#comment-317 Soula Maglaras Tue, 21 Sep 2010 23:03:22 +0000 http://test.crossfitvictoria.com/2010/09/22/s-and-c-bs-pc-pu-su/#comment-317 Happy Birthday Adam!!! Hope you have a fantastic day:) Happy Birthday Adam!!!
Hope you have a fantastic day:)

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