Comments on: Strength #1, then AMRAP http://www.crossfitvictoria.com/20101008/strength-1-then-amrap/ Fitness redifeined Fri, 25 Feb 2011 22:05:39 +0000 hourly 1 http://wordpress.org/?v=3.0.2 By: Scott http://www.crossfitvictoria.com/20101008/strength-1-then-amrap/comment-page-1/#comment-286 Scott Fri, 08 Oct 2010 07:53:51 +0000 http://test.crossfitvictoria.com/2010/10/08/strength-1-then-amrap/#comment-286 <a href="http://gallery.me.com/scottwaugh/100015/10 All classes" rel="nofollow">Class results here</a> Class results here

]]> By: Anthony Smith http://www.crossfitvictoria.com/20101008/strength-1-then-amrap/comment-page-1/#comment-285 Anthony Smith Thu, 07 Oct 2010 20:31:53 +0000 http://test.crossfitvictoria.com/2010/10/08/strength-1-then-amrap/#comment-285 <BR /><BR /> 6am<BR /> Name, Level, D/L, Press,AMRAP <BR /> Ian - 1, 140, ?, ?<BR /> Andy L - 1, 140, FS Tech, 7<BR /> Jimmy - 0, 100, 50, 6 + Gasser<BR /> Tim F - 0, 100, 45, 7<BR /> Andrew F - 0, 80, 30, 6.5<BR /> Matt T - 0, 110, 42.5, 7<BR /> Tim W - 2, 120 x 3, 50 x 3, 7 + Gasser<BR /> Andrew W - 0, 110, 32.5, 6.5<BR /> Vanessa - 0, 55 (+ Tech), 25, 5 + Gasser<BR /> George - 2, 140 x 7, 57.5 x 6, 7<BR /><BR /> Great work by everyone on the AMRAP. 6am
Name, Level, D/L, Press,AMRAP

Ian – 1, 140, ?, ?
Andy L – 1, 140, FS Tech, 7
Jimmy – 0, 100, 50, 6 + Gasser
Tim F – 0, 100, 45, 7
Andrew F – 0, 80, 30, 6.5
Matt T – 0, 110, 42.5, 7
Tim W – 2, 120 x 3, 50 x 3, 7 + Gasser
Andrew W – 0, 110, 32.5, 6.5
Vanessa – 0, 55 (+ Tech), 25, 5 + Gasser
George – 2, 140 x 7, 57.5 x 6, 7

Great work by everyone on the AMRAP.

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