Comments on: DL & press http://www.crossfitvictoria.com/20101028/dl-press/ CrossFit training in Fitzroy, Victoria, Australia Sun, 25 Mar 2012 20:05:30 +0000 hourly 1 http://wordpress.org/?v= By: Anthony Smith http://www.crossfitvictoria.com/20101028/dl-press/comment-page-1/#comment-244 Anthony Smith Fri, 29 Oct 2010 06:34:35 +0000 http://test.crossfitvictoria.com/2010/10/28/dl-press/#comment-244 <BR /><BR /> 5.30pm <BR /> Name/Lvl/D/Lift/Press <BR /> Gav - 2, 157.5 x 5, 60<BR /> Gus - 2, 157.5 x 5, 60<BR /> Dave C - 1, 110, 40<BR /> Bron - 0, 50, 20<BR /> Claire - 0, 75, 25<BR /> Trish - 0, 60, 25<BR /> <BR /> 6.30 <BR /> Brett R - 1, 120, 60<BR /> Julie B - 0, 60, 20<BR /> Sal - 2, 187.5 X 3, 72.5 x 3<BR /> Jimmy - 1, 110, 50<BR /> Adam G - 1, 110, 60<BR /> Tom - 1, 110, 60<BR /> Dani - 0 Tech<BR /> Gina - 0, Tech<BR /> 5.30pm

Name/Lvl/D/Lift/Press

Gav – 2, 157.5 x 5, 60
Gus – 2, 157.5 x 5, 60
Dave C – 1, 110, 40
Bron – 0, 50, 20
Claire – 0, 75, 25
Trish – 0, 60, 25

6.30

Brett R – 1, 120, 60
Julie B – 0, 60, 20
Sal – 2, 187.5 X 3, 72.5 x 3
Jimmy – 1, 110, 50
Adam G – 1, 110, 60
Tom – 1, 110, 60
Dani – 0 Tech
Gina – 0, Tech

]]> By: adam gibson http://www.crossfitvictoria.com/20101028/dl-press/comment-page-1/#comment-243 adam gibson Thu, 28 Oct 2010 05:30:20 +0000 http://test.crossfitvictoria.com/2010/10/28/dl-press/#comment-243 maggie! big DL PB! well done maggie! big DL PB! well done

]]> By: Adam Stanecki http://www.crossfitvictoria.com/20101028/dl-press/comment-page-1/#comment-242 Adam Stanecki Thu, 28 Oct 2010 04:15:49 +0000 http://test.crossfitvictoria.com/2010/10/28/dl-press/#comment-242 12:30 crew was on fire today. Well done. <a href="http://dl.dropbox.com/u/9193578/CFV/WOD201010281230.jpg" rel="nofollow">Here are the numbers</a>. 12:30 crew was on fire today. Well done. Here are the numbers.

]]> By: Adam Stanecki http://www.crossfitvictoria.com/20101028/dl-press/comment-page-1/#comment-241 Adam Stanecki Wed, 27 Oct 2010 21:17:29 +0000 http://test.crossfitvictoria.com/2010/10/28/dl-press/#comment-241 Good lifting this morning. <br />Remember to focus on scapula position. <br /><br /><a href="http://dl.dropbox.com/u/9193578/CFV/WOD201010280600.jpg" rel="nofollow">Results</a>. Good lifting this morning.

Remember to focus on scapula position.

Results.

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