http://www.crossfitvictoria.com/20101109/five-round-triplet/ Fitness redifeined Fri, 25 Feb 2011 22:05:39 +0000 hourly 1 http://wordpress.org/?v=3.0.2 http://www.crossfitvictoria.com/20101109/five-round-triplet/comment-page-1/#comment-185 Anthony Smith Tue, 09 Nov 2010 12:29:38 +0000 http://test.crossfitvictoria.com/2010/11/09/five-round-triplet/#comment-185 The "mo" is a powerful force but it's powers are best served elsewhere. <BR /> It would appear that I left myself logged on and someone has taken advantage of the fact!!! The “mo” is a powerful force but it’s powers are best served elsewhere.

It would appear that I left myself logged on and someone has taken advantage of the fact!!!

]]> http://www.crossfitvictoria.com/20101109/five-round-triplet/comment-page-1/#comment-184 Clare O'Brien Tue, 09 Nov 2010 09:55:40 +0000 http://test.crossfitvictoria.com/2010/11/09/five-round-triplet/#comment-184 Ha...i agree...what a funny "results posting"...Anthony, are you okay?? Must be the "mo" factor taking over!!! Ha…i agree…what a funny “results posting”…Anthony, are you okay?? Must be the “mo” factor taking over!!!

]]> http://www.crossfitvictoria.com/20101109/five-round-triplet/comment-page-1/#comment-183 adam gibson Tue, 09 Nov 2010 09:18:25 +0000 http://test.crossfitvictoria.com/2010/11/09/five-round-triplet/#comment-183 Are u drunk Anthony?! Haha Are u drunk Anthony?! Haha

]]> http://www.crossfitvictoria.com/20101109/five-round-triplet/comment-page-1/#comment-182 Anthony Smith Tue, 09 Nov 2010 08:37:57 +0000 http://test.crossfitvictoria.com/2010/11/09/five-round-triplet/#comment-182 <br_/>5:30,Name,LVL,TIME: Bionic Bobsta,1,23:16<br_/> Christian ?<br_/> Trish,0,15:52<br_/> Tim,0,21:00<br_/> Christian V,0,16:45<br_/> Clare,0,16:52<br_/> Chris L,1,24:22<br_/> Cannatarooooooooooooooooooooo,0,17:43<br_/> <br_/> 6:30<br_/> Gary G-Unit,0,15:09<br_/> Jarrod F,0,23:45<br_/> Dan,0,13:48<br_/> Andrew f,0,18:10<br_/> Oliver,0,2208<br_/><br_/> <br_/> Well done to all with this mini-chipper, more supine get-ups to be prescribed in future workouts. BOOYA<br_/> <br_/> <br_/> <br_/> <br_/><br_/> 5:30,Name,LVL,TIME:
Bionic Bobsta,1,23:16
Christian ?
Trish,0,15:52
Tim,0,21:00
Christian V,0,16:45
Clare,0,16:52
Chris L,1,24:22
Cannatarooooooooooooooooooooo,0,17:43

6:30
Gary G-Unit,0,15:09
Jarrod F,0,23:45
Dan,0,13:48
Andrew f,0,18:10
Oliver,0,2208

Well done to all with this mini-chipper, more supine get-ups to be prescribed in future workouts. BOOYA

]]> http://www.crossfitvictoria.com/20101109/five-round-triplet/comment-page-1/#comment-181 Matthew Ballard Tue, 09 Nov 2010 06:56:23 +0000 http://test.crossfitvictoria.com/2010/11/09/five-round-triplet/#comment-181 Scaled it as I'm sore as heck. 5 rounds of 15 using 24kg kbell (dropped TGU after round 1). 7mins. Scaled it as I’m sore as heck. 5 rounds of 15 using 24kg kbell (dropped TGU after round 1). 7mins.

]]> http://www.crossfitvictoria.com/20101109/five-round-triplet/comment-page-1/#comment-180 Anthony Smith Tue, 09 Nov 2010 00:52:09 +0000 http://test.crossfitvictoria.com/2010/11/09/five-round-triplet/#comment-180 Adam (Lev 0) - 12:41. Adam (Lev 0) – 12:41.

]]> http://www.crossfitvictoria.com/20101109/five-round-triplet/comment-page-1/#comment-179 Adam Stanecki Mon, 08 Nov 2010 23:12:30 +0000 http://test.crossfitvictoria.com/2010/11/09/five-round-triplet/#comment-179 Just trying to prod you all in the right direction. Just trying to prod you all in the right direction.

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