Comments on: Kettlebell Tabata http://www.crossfitvictoria.com/20101117/kettlebell-tabata/ Fitness redifeined Fri, 25 Feb 2011 22:05:39 +0000 hourly 1 http://wordpress.org/?v=3.0.2 By: Brodyn Reed http://www.crossfitvictoria.com/20101117/kettlebell-tabata/comment-page-1/#comment-162 Brodyn Reed Wed, 17 Nov 2010 08:56:01 +0000 http://test.crossfitvictoria.com/2010/11/17/kettlebell-tabata/#comment-162 1730<br /> <br /> Name - KG - Reps<br /> Bobby - 08 - 259<br /> Chris - 24 - 202<br /> Lou - 12 - 230<br /> Vebica - 12/08 - 246<br /> Dave C - 16 - 213<br /> Clare - 08 - 194<br /> Frank - 08 - 209<br /> Michael - 16 - 194<br /> Gav - 24 - 260<br /> Peter C - 12 - 220<br /> Sarah - 08 - 228<br /> Matt - 16 - 218<br /> <br /> <br /> 1830<br /> <br /> Name - KG - Reps<br /> Nicole - 12/08 - 240<br /> Oliver - 12 - 252<br /> Josh - 08 - 205<br /> GG - 12/08 - 200<br /> Wei - 12/08 - 245<br /> Gary - 12 - 250<br /> Maggie - 12 - 198<br /> Sal -24 - 190<br /> Brod - 16 - 203<br /> Bobby - 12 - 185<br /> Adam G - 16 - 212<br /> <br /> Great sessions today folks! HEAPS of intensity and everyone tended to pick up the movements nicely. Also a big warm welcome goes out to Michael who dropped in for todays WOD from Boulder, Colorado! 1730

Name – KG – Reps
Bobby – 08 – 259
Chris – 24 – 202
Lou – 12 – 230
Vebica – 12/08 – 246
Dave C – 16 – 213
Clare – 08 – 194
Frank – 08 – 209
Michael – 16 – 194
Gav – 24 – 260
Peter C – 12 – 220
Sarah – 08 – 228
Matt – 16 – 218

1830

Name – KG – Reps
Nicole – 12/08 – 240
Oliver – 12 – 252
Josh – 08 – 205
GG – 12/08 – 200
Wei – 12/08 – 245
Gary – 12 – 250
Maggie – 12 – 198
Sal -24 – 190
Brod – 16 – 203
Bobby – 12 – 185
Adam G – 16 – 212

Great sessions today folks! HEAPS of intensity and everyone tended to pick up the movements nicely. Also a big warm welcome goes out to Michael who dropped in for todays WOD from Boulder, Colorado!

]]> By: Ben Collins http://www.crossfitvictoria.com/20101117/kettlebell-tabata/comment-page-1/#comment-161 Ben Collins Wed, 17 Nov 2010 03:31:53 +0000 http://test.crossfitvictoria.com/2010/11/17/kettlebell-tabata/#comment-161 woops Toni had 217 reps woops Toni had 217 reps

]]> By: Ben Collins http://www.crossfitvictoria.com/20101117/kettlebell-tabata/comment-page-1/#comment-160 Ben Collins Wed, 17 Nov 2010 03:31:26 +0000 http://test.crossfitvictoria.com/2010/11/17/kettlebell-tabata/#comment-160 <br /> <br /> 12.30 class <br /> <br /> <br /> Angus L2 195<br /> Rochy L0 253 <br /> Pete L0 176<br /> Josh L1 207<br /> Reece L1 154<br /> Nat L0 243<br /> Fleur L0 210<br /> Chris L1 259<br /> Jahan L0 222<br /> Toni L0 <br /> <br /> <br /> Awesome class today, good to see a big lunchtime group giving it everything! 12.30 class

Angus L2 195
Rochy L0 253
Pete L0 176
Josh L1 207
Reece L1 154
Nat L0 243
Fleur L0 210
Chris L1 259
Jahan L0 222
Toni L0

Awesome class today, good to see a big lunchtime group giving it everything!

]]> By: Jason Arnel http://www.crossfitvictoria.com/20101117/kettlebell-tabata/comment-page-1/#comment-159 Jason Arnel Tue, 16 Nov 2010 22:19:56 +0000 http://test.crossfitvictoria.com/2010/11/17/kettlebell-tabata/#comment-159 <br /> <br /> 6am Class<br /> <br /> Matt B L1 241 reps<br /> Vanessa L0 8kg k/b 118 reps<br /> Jimmy L1 186reps<br /> Andy L L1 207 reps<br /> George L1 185 reps<br /> Kris W L1 156 reps<br /> Yen L L0 8kg k/b 192<br /> Eddie L0 182 reps<br /> Ian L1 LOST COUNT<br /> Michael H L1 187 reps<br /> 6am Class

Matt B L1 241 reps
Vanessa L0 8kg k/b 118 reps
Jimmy L1 186reps
Andy L L1 207 reps
George L1 185 reps
Kris W L1 156 reps
Yen L L0 8kg k/b 192
Eddie L0 182 reps
Ian L1 LOST COUNT
Michael H L1 187 reps

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