Comments on: AMRAP IN 12 http://www.crossfitvictoria.com/20101123/amrap-in-12/ Fitness redifeined Fri, 25 Feb 2011 22:05:39 +0000 hourly 1 http://wordpress.org/?v=3.0.2 By: Reece Nugent http://www.crossfitvictoria.com/20101123/amrap-in-12/comment-page-1/#comment-151 Reece Nugent Tue, 23 Nov 2010 10:55:14 +0000 http://test.crossfitvictoria.com/2010/11/23/amrap-in-12/#comment-151 I love pullups but they always destroy my hands... Its a love hate relatinship :~/ Cant even cacth a ball or shake someones hand now... Oh and dont even mention driving! Almost crashed my car because i couldnt grip the steering wheel after todays class lol I love pullups but they always destroy my hands… Its a love hate relatinship :~/ Cant even cacth a ball or shake someones hand now… Oh and dont even mention driving! Almost crashed my car because i couldnt grip the steering wheel after todays class lol

]]> By: Anthony Smith http://www.crossfitvictoria.com/20101123/amrap-in-12/comment-page-1/#comment-150 Anthony Smith Tue, 23 Nov 2010 09:31:27 +0000 http://test.crossfitvictoria.com/2010/11/23/amrap-in-12/#comment-150 <BR /><BR /> 5.30pm <BR /> Name, Level, Result <BR /> Adam G, 2, 4.05<BR /> Angus, 2, 4.45<BR /> Gavin F, 2, 4.38<BR /> Frank, 0, 8.4<BR /> Clare O, 0, 11 (blue band)<BR /> Trish, 0 15.2<BR /> Joe, 2, 4.38<BR /> Dave C, 1, 4.18<BR /> Gary G, 1, 6.2<BR /> Anthony, 1, 8<BR /> <BR /><BR /> 6.30pm <BR /> Danielle, 0, 13 (blue band/knee's)<BR /> Gina, 0, 12 (purple band/knee's)<BR /> Nick D, 0, 9.15<BR /> Bobby S, 2, 3.3<BR /> Tom G, 2, 4.16<BR /> Sal L, 2, 4<BR /> Jarrod, 0, 8.6<BR /> Good work ladies and gents 5.30pm

Name, Level, Result

Adam G, 2, 4.05
Angus, 2, 4.45
Gavin F, 2, 4.38
Frank, 0, 8.4
Clare O, 0, 11 (blue band)
Trish, 0 15.2
Joe, 2, 4.38
Dave C, 1, 4.18
Gary G, 1, 6.2
Anthony, 1, 8

6.30pm

Danielle, 0, 13 (blue band/knee’s)
Gina, 0, 12 (purple band/knee’s)
Nick D, 0, 9.15
Bobby S, 2, 3.3
Tom G, 2, 4.16
Sal L, 2, 4
Jarrod, 0, 8.6
Good work ladies and gents

]]> By: Adam Stanecki http://www.crossfitvictoria.com/20101123/amrap-in-12/comment-page-1/#comment-149 Adam Stanecki Tue, 23 Nov 2010 03:34:18 +0000 http://test.crossfitvictoria.com/2010/11/23/amrap-in-12/#comment-149 Conditions made it a perfect day for ripped palms today. I think 5/8 had a decent rip. <br /> Results <a href="http://dl.dropbox.com/u/9193578/CFV/WOD201011231230.jpg" rel="nofollow">here</a>. Conditions made it a perfect day for ripped palms today. I think 5/8 had a decent rip.

Results here.

]]> By: Zane Hoare http://www.crossfitvictoria.com/20101123/amrap-in-12/comment-page-1/#comment-148 Zane Hoare Mon, 22 Nov 2010 20:25:41 +0000 http://test.crossfitvictoria.com/2010/11/23/amrap-in-12/#comment-148 6am <br /> Name lvl rounds/reps<br /> <br /> Mike H 1 6/30<br /> Tim W 2 5/3<br /> Tim F 0 12/10<br /> Yen 0 9/6<br /> Kaaren 0 11<br /> George 1 7/10<br /> Kris 0 10/5<br /> Andy 1 6/10<br /> Ian 1 5/14<br /> Vanessa 0 10/6<br /> Mike 0 8<br /> Arwen 0 11/5<br /> Eddie 0 10/17<br /> 6am
Name lvl rounds/reps

Mike H 1 6/30
Tim W 2 5/3
Tim F 0 12/10
Yen 0 9/6
Kaaren 0 11
George 1 7/10
Kris 0 10/5
Andy 1 6/10
Ian 1 5/14
Vanessa 0 10/6
Mike 0 8
Arwen 0 11/5
Eddie 0 10/17

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