Comments on: “The D’s” http://www.crossfitvictoria.com/20101124/the-ds/ CrossFit training in Fitzroy, Victoria, Australia Mon, 26 Mar 2012 02:46:00 +0000 hourly 1 http://wordpress.org/?v= By: Andrew Lucas http://www.crossfitvictoria.com/20101124/the-ds/comment-page-1/#comment-147 Andrew Lucas Wed, 24 Nov 2010 03:05:28 +0000 http://test.crossfitvictoria.com/2010/11/24/the-ds/#comment-147 6am Andy L was level 1 RX'd btw. 6am Andy L was level 1 RX’d btw.

]]> By: Ben Collins http://www.crossfitvictoria.com/20101124/the-ds/comment-page-1/#comment-146 Ben Collins Wed, 24 Nov 2010 02:42:45 +0000 http://test.crossfitvictoria.com/2010/11/24/the-ds/#comment-146 <br /> <br /> 12.30 Class<br /> <br /> <br /> Soula L2 6.32<br /> Nat L0 9.30 box jumps<br /> Lino L1 11.26 box jumps<br /> Angus L2 5.40<br /> Ivan L0 11.00<br /> Chris L L2 6.55<br /> <br /> <br /> Solid effort from all who withstood the heat at the lunchtime class. Wasn't a huge group but I think its safe to say that you smashed the mornings groups time! Well done.<br /> <br /> <br /> 12.30 Class

Soula L2 6.32
Nat L0 9.30 box jumps
Lino L1 11.26 box jumps
Angus L2 5.40
Ivan L0 11.00
Chris L L2 6.55

Solid effort from all who withstood the heat at the lunchtime class. Wasn’t a huge group but I think its safe to say that you smashed the mornings groups time! Well done.

]]> By: George Iacono http://www.crossfitvictoria.com/20101124/the-ds/comment-page-1/#comment-145 George Iacono Tue, 23 Nov 2010 23:32:10 +0000 http://test.crossfitvictoria.com/2010/11/24/the-ds/#comment-145 If only..... ;) If only….. ;)

]]> By: Gavin Fraser http://www.crossfitvictoria.com/20101124/the-ds/comment-page-1/#comment-144 Gavin Fraser Tue, 23 Nov 2010 21:12:26 +0000 http://test.crossfitvictoria.com/2010/11/24/the-ds/#comment-144 Well Ango if you couldn't do them before today you will be able to after this workout! Well Ango if you couldn’t do them before today you will be able to after this workout!

]]> By: Angus Rickard http://www.crossfitvictoria.com/20101124/the-ds/comment-page-1/#comment-143 Angus Rickard Tue, 23 Nov 2010 21:07:11 +0000 http://test.crossfitvictoria.com/2010/11/24/the-ds/#comment-143 <br/>Boy am I glad I can do double unders!<br/> Boy am I glad I can do double unders!

]]> By: Jason Arnel http://www.crossfitvictoria.com/20101124/the-ds/comment-page-1/#comment-142 Jason Arnel Tue, 23 Nov 2010 20:37:55 +0000 http://test.crossfitvictoria.com/2010/11/24/the-ds/#comment-142 <br /><br /> <br /> 6am Class<br /> <br /> Ian L1 S+B/J 16:06<br /> Kaaren L0 21:43<br /> Andrew W L0 45cm B/J 15:10<br /> Jimmy L1 7:55<br /> George L1 18:00<br /> Michael H L1 8:18<br /> Jess L0 70kg 7:05<br /> Peter C L0 S+B/J 13:33<br /> Arwen L0 30kg S+B/J 10:36<br /> Tim F L0 70kg Squats 13:24<br /> Tim W L2 120kg 9:45<br /> Yen L0 50kg 100S/U 25B/J 16:20<br /> John K L1 14:28<br /> Vanessa L0 S+B/J 14:55<br /> Andy L L0 8:10<br /> <br /> Excellent turnout for the class this morning! Keep up the good work guys! 6am Class

Ian L1 S+B/J 16:06
Kaaren L0 21:43
Andrew W L0 45cm B/J 15:10
Jimmy L1 7:55
George L1 18:00
Michael H L1 8:18
Jess L0 70kg 7:05
Peter C L0 S+B/J 13:33
Arwen L0 30kg S+B/J 10:36
Tim F L0 70kg Squats 13:24
Tim W L2 120kg 9:45
Yen L0 50kg 100S/U 25B/J 16:20
John K L1 14:28
Vanessa L0 S+B/J 14:55
Andy L L0 8:10

Excellent turnout for the class this morning! Keep up the good work guys!

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