http://www.crossfitvictoria.com/20101204/rest-day-12/ Fitness redifeined Tue, 08 Mar 2011 08:45:14 +0000 hourly 1 http://wordpress.org/?v=3.0.2 http://www.crossfitvictoria.com/20101204/rest-day-12/comment-page-1/#comment-122 Brodyn Reed Sat, 04 Dec 2010 00:40:34 +0000 http://test.crossfitvictoria.com/2010/12/04/rest-day-12/#comment-122 Excellent work today guys. A nice cruisy saturday morning with lovely sunshine! Alot of people choosing to do the filthy fifty WOD, with most others working movement technique/strength. Enjoy the weekend folks! Excellent work today guys. A nice cruisy saturday morning with lovely sunshine! Alot of people choosing to do the filthy fifty WOD, with most others working movement technique/strength. Enjoy the weekend folks!

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