Comments on: Jerk It! http://www.crossfitvictoria.com/20101213/jerk-it/ Fitness redifeined Fri, 25 Feb 2011 22:05:39 +0000 hourly 1 http://wordpress.org/?v=3.0.2 By: Brodyn Reed http://www.crossfitvictoria.com/20101213/jerk-it/comment-page-1/#comment-104 Brodyn Reed Mon, 13 Dec 2010 08:45:38 +0000 http://test.crossfitvictoria.com/2010/12/13/jerk-it/#comment-104 1230<br /> <br /> Name - Level, Weight(kg), (Tabata)<br /> <br /> Toni - 0, 30, (12)<br /> Cat - 0, 25, (7)<br /> Ben - 0, 35, (9)<br /> Lino - 1, 25, (13)<br /> Reece - 0, Tech, (6)<br /> Pete - 0, 35, (6)<br /> Chris - 1, 75, (17)<br /> <br /> 1730<br /> David C - 1, 50, (10)<br /> Trish P - 1, 30, (9)<br /> Maggie - 1, 35, (9)<br /> Joe - 1, -, (10)<br /> Brod - 1, 50, (11)<br /> <br /> 1830<br /> David R - 0, 20, (7)<br /> Mike K - 0, Tech, (-)<br /> Tom G - 1, 50, (9)<br /> Clare - 0, 30, (9)<br /> Oliver - 0, 50, (-)<br /> Dan S - 0, 18, (10)<br /> Gina D - 0, 18, (7)<br /> Small but focused group tonight well done! 1230

Name – Level, Weight(kg), (Tabata)

Toni – 0, 30, (12)
Cat – 0, 25, (7)
Ben – 0, 35, (9)
Lino – 1, 25, (13)
Reece – 0, Tech, (6)
Pete – 0, 35, (6)
Chris – 1, 75, (17)

1730
David C – 1, 50, (10)
Trish P – 1, 30, (9)
Maggie – 1, 35, (9)
Joe – 1, -, (10)
Brod – 1, 50, (11)

1830
David R – 0, 20, (7)
Mike K – 0, Tech, (-)
Tom G – 1, 50, (9)
Clare – 0, 30, (9)
Oliver – 0, 50, (-)
Dan S – 0, 18, (10)
Gina D – 0, 18, (7)
Small but focused group tonight well done!

]]> By: Jason Arnel http://www.crossfitvictoria.com/20101213/jerk-it/comment-page-1/#comment-103 Jason Arnel Mon, 13 Dec 2010 04:48:55 +0000 http://test.crossfitvictoria.com/2010/12/13/jerk-it/#comment-103 Looking forward to coaching this one!!!<br /> Ben L. Looking forward to coaching this one!!!
Ben L.

]]> By: Jason Arnel http://www.crossfitvictoria.com/20101213/jerk-it/comment-page-1/#comment-102 Jason Arnel Sun, 12 Dec 2010 20:23:16 +0000 http://test.crossfitvictoria.com/2010/12/13/jerk-it/#comment-102 <br /> 6am Class<br /> <br /> Name Level Weight Min Tabata<br /> Christian P 2 60,65,70,75,85 14<br /> John K 1 60,65,65x3,70x3,70 15<br /> Tim W 2 60,65,70,75,77.5(pb) 17<br /> Michael H 2 Push J 60,60,60,60, 65 10 <br /> Ian 1 50 6<br /> Jimmy 1 50 14<br /> Mike F 2 40,50,55,55 19<br /> Kristian 1 50 + 1x60 11<br /> Vanessa 0 30 10<br /> Yen 0 25 8<br /> Bobby 1 20,40,42.5,42.5,45 10<br /> <br /> 6am Class

Name Level Weight Min Tabata
Christian P 2 60,65,70,75,85 14
John K 1 60,65,65×3,70×3,70 15
Tim W 2 60,65,70,75,77.5(pb) 17
Michael H 2 Push J 60,60,60,60, 65 10
Ian 1 50 6
Jimmy 1 50 14
Mike F 2 40,50,55,55 19
Kristian 1 50 + 1×60 11
Vanessa 0 30 10
Yen 0 25 8
Bobby 1 20,40,42.5,42.5,45 10

]]>