Comments on: Burpees, wall ball shots and a run http://www.crossfitvictoria.com/20101222/burpees-wall-ball-shots-and-a-run/ Fitness redifeined Fri, 25 Feb 2011 22:05:39 +0000 hourly 1 http://wordpress.org/?v=3.0.2 By: Scott Waugh http://www.crossfitvictoria.com/20101222/burpees-wall-ball-shots-and-a-run/comment-page-1/#comment-85 Scott Waugh Wed, 22 Dec 2010 08:32:55 +0000 http://test.crossfitvictoria.com/2010/12/22/burpees-wall-ball-shots-and-a-run/#comment-85 Class results for morning and 5:30 are <a href=" http://gallery.me.com/scottwaugh/100015/IMG_0558">here</a><br /><br /> Today was my last day in the gym, thanks for a great year and I'll see you all in the new year! Have a fantastic christmas and new year!! Cheers, Scott Class results for morning and 5:30 are http://gallery.me.com/scottwaugh/100015/IMG_0558“>here

Today was my last day in the gym, thanks for a great year and I’ll see you all in the new year! Have a fantastic christmas and new year!! Cheers, Scott

]]> By: Ben Collins http://www.crossfitvictoria.com/20101222/burpees-wall-ball-shots-and-a-run/comment-page-1/#comment-84 Ben Collins Wed, 22 Dec 2010 02:52:37 +0000 http://test.crossfitvictoria.com/2010/12/22/burpees-wall-ball-shots-and-a-run/#comment-84 <br /><br /> <br /> 12.30 class<br /> <br /> Al M L2 B 6.56, WB 5.24, R 5.36<br /> Pete C L1 B 6.48, WB 6.34, R 5.37<br /> Ben B L1 B 6.34, WB 5.13, R 4.49<br /> Gianna L0 B 3.29, WB 3.02, R 5.11<br /> <br /> <br /> Awesome work today, big welcome to Al to his first class today and props for getting stuck into the L2 WOD! 12.30 class

Al M L2 B 6.56, WB 5.24, R 5.36
Pete C L1 B 6.48, WB 6.34, R 5.37
Ben B L1 B 6.34, WB 5.13, R 4.49
Gianna L0 B 3.29, WB 3.02, R 5.11

Awesome work today, big welcome to Al to his first class today and props for getting stuck into the L2 WOD!

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