Comments on: “Jackie” http://www.crossfitvictoria.com/20110104/jackie/ Fitness redifeined Sat, 02 Jul 2011 01:57:12 +0000 hourly 1 http://wordpress.org/?v=3.0.2 By: Anthony Smith http://www.crossfitvictoria.com/20110104/jackie/comment-page-1/#comment-82 Anthony Smith Tue, 04 Jan 2011 11:12:48 +0000 http://test.crossfitvictoria.com/2011/01/04/jackie/#comment-82 <BR /><BR /> 5.30pm <BR /> J = "Jumping pull-ups" <BR /> Bobby - 13:12, J<BR /> Trish - 13:58, J<BR /> Gary G - 8:28, J<BR /> Ash - 11:59, J, 15Kg<BR /> <BR /> Nick - 11:15, J, 30 Thrusters @ 20kg<BR /> Steve - 9:58, J<BR /> Gina - 11:30, J, 15kg<BR /> Maggie - 5:40 (1/2 Jackie)<BR /> Dave C - 9:13<BR /> Dan S - 9:52, J<BR /> Alex B - 7:57, J<BR /><BR /> Great work from the vening crew... intensity was high!!! 5.30pm

J = “Jumping pull-ups”

Bobby – 13:12, J
Trish – 13:58, J
Gary G – 8:28, J
Ash – 11:59, J, 15Kg

Nick – 11:15, J, 30 Thrusters @ 20kg
Steve – 9:58, J
Gina – 11:30, J, 15kg
Maggie – 5:40 (1/2 Jackie)
Dave C – 9:13
Dan S – 9:52, J
Alex B – 7:57, J

Great work from the vening crew… intensity was high!!!

]]> By: Adam Stanecki http://www.crossfitvictoria.com/20110104/jackie/comment-page-1/#comment-81 Adam Stanecki Tue, 04 Jan 2011 04:31:34 +0000 http://test.crossfitvictoria.com/2011/01/04/jackie/#comment-81 <a href="http://dl.dropbox.com/u/9193578/CFV/WOD20110104.jpg" rel="nofollow">Results</a> Results

]]> By: Jason Arnel http://www.crossfitvictoria.com/20110104/jackie/comment-page-1/#comment-80 Jason Arnel Mon, 03 Jan 2011 20:14:27 +0000 http://test.crossfitvictoria.com/2011/01/04/jackie/#comment-80 <br /> 6am Class<br /> <br /> Vanessa-14:08 15kg/Blueband <br /> John King-7:03 Rx<br /> Kaaren-15:20 15kg/Orangeband<br /> Alicia-10:51 PVC/Jumping PU's<br /> Jess-17:51 Rx<br /> <br /> Awesome effort from everyone this morning!<br /> <br /> 6am Class

Vanessa-14:08 15kg/Blueband
John King-7:03 Rx
Kaaren-15:20 15kg/Orangeband
Alicia-10:51 PVC/Jumping PU’s
Jess-17:51 Rx

Awesome effort from everyone this morning!

]]>