Comments on: Five movements http://www.crossfitvictoria.com/20110111/five-movements/ Fitness redifeined Sat, 02 Jul 2011 01:57:12 +0000 hourly 1 http://wordpress.org/?v=3.0.2 By: Adam Stanecki http://www.crossfitvictoria.com/20110111/five-movements/comment-page-1/#comment-67 Adam Stanecki Tue, 11 Jan 2011 10:14:21 +0000 http://test.crossfitvictoria.com/2011/01/11/five-movements/#comment-67 <a href="http://dl.dropbox.com/u/9193578/CFV/WOD20110111.jpg" rel="nofollow">12:30 results</a>. <br>Apologies they're late. 12:30 results.

Apologies they’re late.

]]> By: Brendan Hawker http://www.crossfitvictoria.com/20110111/five-movements/comment-page-1/#comment-66 Brendan Hawker Tue, 11 Jan 2011 09:09:56 +0000 http://test.crossfitvictoria.com/2011/01/11/five-movements/#comment-66 My maths aren't too good when fatigued... I made 111+96+102=309 My maths aren’t too good when fatigued… I made 111+96+102=309

]]> By: Ben Lustig http://www.crossfitvictoria.com/20110111/five-movements/comment-page-1/#comment-65 Ben Lustig Tue, 11 Jan 2011 08:58:53 +0000 http://test.crossfitvictoria.com/2011/01/11/five-movements/#comment-65 5:30PM Class<br, /> <br, /> Scotty M, 396<br, /> Clare OB, 334<br, /> Matt R, 326<br, /> Ash S, 233<br, /> Bron, 302<br, /> Trish, 318<br, /> Mags, 419 (double unders and back squats, no row or pull ups)<br, /> Nick D, 250<br, /> Aran F, 305<br, /> Chris M, ???<br, /> ELIF, 288<br, /> Gianna V, 322<br, /> <br, /> 6:30PM Class<br, /> <br, /> Bobby S, 285<br, /> Adam G, 353<br, /> Dan S, 366<br, /> Gina D, 333<br, /> Sal 3, 359<br, /> Greg G, 79 (did not finish)<br, /> Brendan H, 315<br, /> Chris M, 240<br, /> <br, /> 5:30PM Class



Scotty M, 396

Clare OB, 334

Matt R, 326

Ash S, 233

Bron, 302

Trish, 318

Mags, 419 (double unders and back squats, no row or pull ups)

Nick D, 250

Aran F, 305

Chris M, ???

ELIF, 288

Gianna V, 322



6:30PM Class



Bobby S, 285

Adam G, 353

Dan S, 366

Gina D, 333

Sal 3, 359

Greg G, 79 (did not finish)

Brendan H, 315

Chris M, 240


]]> By: Zane Hoare http://www.crossfitvictoria.com/20110111/five-movements/comment-page-1/#comment-64 Zane Hoare Mon, 10 Jan 2011 20:28:18 +0000 http://test.crossfitvictoria.com/2011/01/11/five-movements/#comment-64 6am<br /> <br /> Gav - 416 Rx'd<br /> Andy - 362 Rx'd<br /> Keith - 273 Rx'd<br /> Tim F - 304 Rx'd<br /> Karissa - 336 (Bar+Band Pull ups)<br /> George - 296 Rx'd<br /> Andrew - 263 (Bar+Band Pull ups)<br /> Vanessa - 260 (Bar+Band Pull ups)<br /> Alicia - 224 (Knee Push Up/Bar+Band Pull ups)<br /> John - 407 Rx'd<br /> Tim W - 381<br /> <br /> Really great session this morning! Great energy. Well Done All!!!!!<br /> <br /> 6am

Gav – 416 Rx’d
Andy – 362 Rx’d
Keith – 273 Rx’d
Tim F – 304 Rx’d
Karissa – 336 (Bar+Band Pull ups)
George – 296 Rx’d
Andrew – 263 (Bar+Band Pull ups)
Vanessa – 260 (Bar+Band Pull ups)
Alicia – 224 (Knee Push Up/Bar+Band Pull ups)
John – 407 Rx’d
Tim W – 381

Really great session this morning! Great energy. Well Done All!!!!!

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