Comments on: Hang power snatch http://www.crossfitvictoria.com/20110115/hang-power-snatch/ Fitness redifeined Sat, 02 Jul 2011 01:57:12 +0000 hourly 1 http://wordpress.org/?v=3.0.2 By: Josh Suffredini http://www.crossfitvictoria.com/20110115/hang-power-snatch/comment-page-1/#comment-47 Josh Suffredini Sat, 15 Jan 2011 04:40:20 +0000 http://test.crossfitvictoria.com/2011/01/15/hang-power-snatch/#comment-47 Sorry, I forgot the board. I did tech work at 30kg then did a couple of 3's at 40kg and 50kg. Sorry, I forgot the board. I did tech work at 30kg then did a couple of 3′s at 40kg and 50kg.

]]> By: Adam Stanecki http://www.crossfitvictoria.com/20110115/hang-power-snatch/comment-page-1/#comment-46 Adam Stanecki Sat, 15 Jan 2011 01:31:36 +0000 http://test.crossfitvictoria.com/2011/01/15/hang-power-snatch/#comment-46 Well done everyone. <br />Great efforts in the class and the open gym. Well done everyone.

Great efforts in the class and the open gym.

]]> By: Brodyn Reed http://www.crossfitvictoria.com/20110115/hang-power-snatch/comment-page-1/#comment-45 Brodyn Reed Sat, 15 Jan 2011 01:06:28 +0000 http://test.crossfitvictoria.com/2011/01/15/hang-power-snatch/#comment-45 0900<br /> <br /> Name - LVL, WeightKg<br /> <br /> Vebica - 1, 22.5<br /> Gav - 2, 30 (tech)<br /> TimW - 2, 40<br /> MattR - 2, Tech<br /> Alicia - 0, Tech<br /> Vanessa - 0, Tech<br /> Sarah - 0, Mobility<br /> Georgia - 0, Tech<br /> TimF - 1, 35<br /> Karissa - 0, Tech<br /> Lou - 1, 25<br /> Adam - Backsquat 70,80,90<br /> Rocky - 0, Tech<br /> Josh - ?, ?<br /> Sal - 2, 60<br /> <br /> Good numbers today!! Great to see people working on their technique alot too, good stuff!<br /> 0900

Name – LVL, WeightKg

Vebica – 1, 22.5
Gav – 2, 30 (tech)
TimW – 2, 40
MattR – 2, Tech
Alicia – 0, Tech
Vanessa – 0, Tech
Sarah – 0, Mobility
Georgia – 0, Tech
TimF – 1, 35
Karissa – 0, Tech
Lou – 1, 25
Adam – Backsquat 70,80,90
Rocky – 0, Tech
Josh – ?, ?
Sal – 2, 60

Good numbers today!! Great to see people working on their technique alot too, good stuff!

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