Comments on: 3 WOD’s http://www.crossfitvictoria.com/20110119/3-wods/ CrossFit training in Fitzroy, Victoria, Australia Tue, 27 Mar 2012 08:53:38 +0000 hourly 1 http://wordpress.org/?v= By: Anthony Smith http://www.crossfitvictoria.com/20110119/3-wods/comment-page-1/#comment-39 Anthony Smith Thu, 20 Jan 2011 21:43:21 +0000 http://test.crossfitvictoria.com/2011/01/19/3-wods/#comment-39 Live links form above <br /><a href="http://dl.dropbox.com/u/18507755/Photo Jan 20, 10 52 06.jpg " rel="nofollow">06:00</a> <br /><a href="http://dl.dropbox.com/u/18507755/Photo Jan 20, 10 52 34.jpg" rel="nofollow">17:30</a> <br /><a href="http://dl.dropbox.com/u/18507755/Photo Jan 20, 10 54 06.jpg" rel="nofollow">18:30</a> <br /> <br /> Live links form above

06:00

17:30

18:30

]]> By: Anthony Smith http://www.crossfitvictoria.com/20110119/3-wods/comment-page-1/#comment-38 Anthony Smith Thu, 20 Jan 2011 00:13:07 +0000 http://test.crossfitvictoria.com/2011/01/19/3-wods/#comment-38 Results from yesterday... hope it works!!<BR /> http://dl.dropbox.com/u/18507755/Photo Jan 20, 10 52 06.jpg <BR /> http://dl.dropbox.com/u/18507755/Photo Jan 20, 10 52 34.jpg <BR /> http://dl.dropbox.com/u/18507755/Photo Jan 20, 10 54 06.jpg Results from yesterday… hope it works!!
http://dl.dropbox.com/u/18507755/Photo Jan 20, 10 52 06.jpg

http://dl.dropbox.com/u/18507755/Photo Jan 20, 10 52 34.jpg

http://dl.dropbox.com/u/18507755/Photo Jan 20, 10 54 06.jpg

]]> By: Ben Collins http://www.crossfitvictoria.com/20110119/3-wods/comment-page-1/#comment-37 Ben Collins Wed, 19 Jan 2011 03:10:32 +0000 http://test.crossfitvictoria.com/2011/01/19/3-wods/#comment-37 <br /> 12.30 class<br /> <br /> Name - wod 1,wod 2, wod 3,total<br /> Fleur 9.08, 6.30, 7.57. total 23.35<br /> Josh 7.40, 13.07, 7.51. total 28.38<br /> Rocky 8.19, 6.59, 10.00. total 25.18<br /> <br /> Small class today but what we lacked in numbers we made up for in intensity and pure determination. You guys did really well pushing through what proved to be a very tough workout. Inspiring efforts!<br /> <br /> 12.30 class

Name – wod 1,wod 2, wod 3,total
Fleur 9.08, 6.30, 7.57. total 23.35
Josh 7.40, 13.07, 7.51. total 28.38
Rocky 8.19, 6.59, 10.00. total 25.18

Small class today but what we lacked in numbers we made up for in intensity and pure determination. You guys did really well pushing through what proved to be a very tough workout. Inspiring efforts!

]]> By: Andrew Lucas http://www.crossfitvictoria.com/20110119/3-wods/comment-page-1/#comment-36 Andrew Lucas Wed, 19 Jan 2011 01:17:11 +0000 http://test.crossfitvictoria.com/2011/01/19/3-wods/#comment-36 CFV can we get the 6am results up please? CFV can we get the 6am results up please?

]]>