Comments on: Wall ball shots & pull-ups http://www.crossfitvictoria.com/20110402/wall-ball-shots-pull-ups/ Fitness redifeined Sat, 02 Jul 2011 01:57:12 +0000 hourly 1 http://wordpress.org/?v=3.0.2 By: Chris http://www.crossfitvictoria.com/20110402/wall-ball-shots-pull-ups/comment-page-1/#comment-2857 Chris Fri, 01 Apr 2011 23:17:50 +0000 http://www.crossfitvictoria.com/?p=1312#comment-2857 Name: Time/ Level, wall ball weight John K: 5.05 / 1 Sarah F: 5.35 / 0 Clare O: 8.12 / 0, 4kg Lou R: 9.00 / 0, 6kg Georgia: 9.22 / 0, 6kg Jarrod: 10.30 / 0, 7kg Lyndon: 10.55 / 0, 7kg Nick D: 10.37 / 0, 7kg Katrin: 8.42 / 0, 4kg Soula: 8.05 / 1 9kg Fleur: 9.29 / 0, 4kg Lawrence: 12.32 / 0, 7kg Great intensity this morning! Name: Time/ Level, wall ball weight

John K: 5.05 / 1
Sarah F: 5.35 / 0
Clare O: 8.12 / 0, 4kg
Lou R: 9.00 / 0, 6kg
Georgia: 9.22 / 0, 6kg
Jarrod: 10.30 / 0, 7kg
Lyndon: 10.55 / 0, 7kg
Nick D: 10.37 / 0, 7kg
Katrin: 8.42 / 0, 4kg
Soula: 8.05 / 1 9kg
Fleur: 9.29 / 0, 4kg
Lawrence: 12.32 / 0, 7kg

Great intensity this morning!

]]>