Comments on: Push press then… http://www.crossfitvictoria.com/20110408/push-press-then/ Fitness redifeined Sat, 02 Jul 2011 01:57:12 +0000 hourly 1 http://wordpress.org/?v=3.0.2 By: Gavin Fraser http://www.crossfitvictoria.com/20110408/push-press-then/comment-page-1/#comment-2890 Gavin Fraser Fri, 08 Apr 2011 08:39:32 +0000 http://www.crossfitvictoria.com/?p=1337#comment-2890 5:30pm class Name/ Weight/ Cash Out Bron- 25, 25, 27.5, 27.5, 30 / 40 (blue) Issac- 60, 65, 65, 65, 65 / 33 Oliver- 60, 60, 60, 60, 60 / 17 Dan- 50, 50, 50, 45, 45 / 16 (orange) A nice small class with some good lifting. 5:30pm class

Name/ Weight/ Cash Out

Bron- 25, 25, 27.5, 27.5, 30 / 40 (blue)
Issac- 60, 65, 65, 65, 65 / 33
Oliver- 60, 60, 60, 60, 60 / 17
Dan- 50, 50, 50, 45, 45 / 16 (orange)

A nice small class with some good lifting.

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By: Jason Arnel http://www.crossfitvictoria.com/20110408/push-press-then/comment-page-1/#comment-2889 Jason Arnel Fri, 08 Apr 2011 04:10:38 +0000 http://www.crossfitvictoria.com/?p=1337#comment-2889 12:30pm Class Ash: 50,50,55,55,55 / 25 (strict) Cat: 22.5,25,27.5,30,37.5(2) / 26 (blue band,strict) Fleur: 22.5,25,27.5,30,32.5 / ? Michele: 22.5,25,27.5,30,32.5 / 26 (orange band,strict) Sampo: 50,55,60,65,70 / 38 (kip) Tom H: 40,40,40,45,50 / 25 (strict) Jatin: 40,40,40,45,50 / 36 (strict) Rach W: 17.5,20,22.5,22.5,20 / 50 (purple band,strict) Shane: 30,35,40,45,50 / 16 (strict) Mrinal: 20,30,30,30,30 / 23 (red band,strict) 12:30pm Class

Ash: 50,50,55,55,55 / 25 (strict)
Cat: 22.5,25,27.5,30,37.5(2) / 26 (blue band,strict)
Fleur: 22.5,25,27.5,30,32.5 / ?
Michele: 22.5,25,27.5,30,32.5 / 26 (orange band,strict)
Sampo: 50,55,60,65,70 / 38 (kip)
Tom H: 40,40,40,45,50 / 25 (strict)
Jatin: 40,40,40,45,50 / 36 (strict)
Rach W: 17.5,20,22.5,22.5,20 / 50 (purple band,strict)
Shane: 30,35,40,45,50 / 16 (strict)
Mrinal: 20,30,30,30,30 / 23 (red band,strict)

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By: Jason Arnel http://www.crossfitvictoria.com/20110408/push-press-then/comment-page-1/#comment-2886 Jason Arnel Thu, 07 Apr 2011 22:22:01 +0000 http://www.crossfitvictoria.com/?p=1337#comment-2886 6am Class Name: Weight / Cash-out John: 70,75,75(2),70,70 / 30 (strict) George: 70,70,70,70,70 / 54 (kip) Jon D: 40,50,55,55,50 / 17 (red band) Keith: 40,50,50,50,50 / 24 (strict) Peter C: 40,50,55,50,50 / 21 (red band,strict) Ian: 67.5 / 31 (strict) Jimmy: 55,55,55,55,55,55 / 50 (kip) Bridget: 22.5,25,27.5,30,32.5 / 30 (orange band,kip) Tim: 40,45,50,60,60 / ? Kaaren: 25,27.5,30,32.5,35 / did not participate Katrine: 25,30,35,37.5,37.5 / 31 (blue band,strict) Lawerence: 40,40,40,50,55 / 32 (ornage band, strict) Joni: 20,20,22.5,22.5,25 / 30 (purple band,strict) Kathleen: 22.5,25,25,25,27.5 / 15 (rings) Awesome class today. Great technique coming out with the push-press. fantastic work guys, keep it up! 6am Class

Name: Weight / Cash-out
John: 70,75,75(2),70,70 / 30 (strict)
George: 70,70,70,70,70 / 54 (kip)
Jon D: 40,50,55,55,50 / 17 (red band)
Keith: 40,50,50,50,50 / 24 (strict)
Peter C: 40,50,55,50,50 / 21 (red band,strict)
Ian: 67.5 / 31 (strict)
Jimmy: 55,55,55,55,55,55 / 50 (kip)
Bridget: 22.5,25,27.5,30,32.5 / 30 (orange band,kip)
Tim: 40,45,50,60,60 / ?
Kaaren: 25,27.5,30,32.5,35 / did not participate
Katrine: 25,30,35,37.5,37.5 / 31 (blue band,strict)
Lawerence: 40,40,40,50,55 / 32 (ornage band, strict)
Joni: 20,20,22.5,22.5,25 / 30 (purple band,strict)
Kathleen: 22.5,25,25,25,27.5 / 15 (rings)

Awesome class today. Great technique coming out with the push-press. fantastic work guys, keep it up!

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