Comments on: As many rounds

By: Ben Lustig

Ben Lustig — Tue, 12 Apr 2011 09:47:29 +0000

5.30pm Class

Daniel N – 5+3(20kg, orange band)
Laura Dinstell
Trisha Peel – 8+3(20kg, orange band)
Clare O’Brien – 10+5+7(pvc, red band)
Tom H – 6+10+5(yellow band)
Bron M – (red and blue belt)
Christian K – 8
Beats – 11+9hs+rd(orange band)
Nicole – 9+4(20kg+blueband)

6.30pm class

Gibo – 8+10(40kgs)
Dan S – 11(13kg, orange band)
Gina D – 7+8(15/13kg, red band)
Brendon S – 6(technique, blue band)
Sal 3rd – 8+5 rxd
Brendon H – 7(40kg, yellow band)
Eddie – 10+15(red)

The overhead squat, such a challenging movement! Well Done to All!

By: Adam Stanecki

Adam Stanecki — Tue, 12 Apr 2011 03:50:42 +0000

12:30pm

Soula – 8+15 Rx’d
Macca – 10+3 at 30kg
Ash – 6+5 at 20kg, bar dips
Gianna – 8+5 at 15kg, bar dips w/ band
Michele – 9+4 at 15kg, bar dips w/ band
Chris L – 10+3 Rx’d
Matt T – 7+12 at 30kg

Awesome intensity and focus.

By: Adam Stanecki

Adam Stanecki — Mon, 11 Apr 2011 22:54:41 +0000

Hi all, thank you for getting this done with so many people about. We are in the process of negotiating a bigger venue. Very close I assure you. Please be patient while we work it all out.

By: Gavin

Gavin — Mon, 11 Apr 2011 22:36:40 +0000

What an awesome WOD!! will have to do this one soon.

By: Andy Lucas

Andy Lucas — Mon, 11 Apr 2011 22:15:31 +0000

Ouch!

By: Zane Hoare

Zane Hoare — Mon, 11 Apr 2011 22:00:51 +0000

Due to high numbers, Wod was done as a team WOD:
(* indicates WOD was scaled in some way)

Andrew, Tim, Johnno – 9rds*
Vanessa, Kaaren, Fleur – 7*
John, George – 7 Rx’d (L2)
Arwen, Alicia, Katherine – 8*
Ian, Jimmy, Andy – 8Rx’d (L1)
Kathleen, Bridget, Kate – 7*
Lawrence, Mike, Peter – ???*

Thanks to all for being so accepting about the change in WOD. Well done for continuing to smash yourselves. Also congratulations on getting out of bed to be here on such a miserable morning!!