Comments on: Snatch balance http://www.crossfitvictoria.com/20110413/snatch-balance/ Fitness redifeined Sat, 02 Jul 2011 01:57:12 +0000 hourly 1 http://wordpress.org/?v=3.0.2 By: brodyn Reed http://www.crossfitvictoria.com/20110413/snatch-balance/comment-page-1/#comment-2910 brodyn Reed Wed, 13 Apr 2011 09:58:59 +0000 http://www.crossfitvictoria.com/?p=1359#comment-2910 1730 Name - (LVL) loadKG, , , Clare - (0) 15, 15, 15, 15, 15 Lou - (0) no log Gibbo - (?) no log DanielN - (0) 20, 25, 25, 25, 25 Bryce - (0) 40, 40, 40, 40, 40 ScottN - (0) 40, 50, 55, 60X, 62.5 ChristianK - (0) no log Good class tonight! Remember that we need your scores on the board to be able to log your progress, please do it! I promise it will be fun :D 1730
Name – (LVL) loadKG, , ,
Clare – (0) 15, 15, 15, 15, 15
Lou – (0) no log
Gibbo – (?) no log
DanielN – (0) 20, 25, 25, 25, 25
Bryce – (0) 40, 40, 40, 40, 40
ScottN – (0) 40, 50, 55, 60X, 62.5
ChristianK – (0) no log

Good class tonight! Remember that we need your scores on the board to be able to log your progress, please do it! I promise it will be fun :D

]]> By: Jason Arnel http://www.crossfitvictoria.com/20110413/snatch-balance/comment-page-1/#comment-2909 Jason Arnel Wed, 13 Apr 2011 03:45:49 +0000 http://www.crossfitvictoria.com/?p=1359#comment-2909 12:30pm Class Michele: Technique Mrinal: Technique Jatin: Technique Rachel: Technique The class was very new to this movement. I broke the movement down and focused on technique using PVC. Great work guys on progressing with this movement. Keep practicing it! 12:30pm Class

Michele: Technique
Mrinal: Technique
Jatin: Technique
Rachel: Technique

The class was very new to this movement. I broke the movement down and focused on technique using PVC. Great work guys on progressing with this movement. Keep practicing it!

]]> By: Jason Arnel http://www.crossfitvictoria.com/20110413/snatch-balance/comment-page-1/#comment-2908 Jason Arnel Tue, 12 Apr 2011 21:38:55 +0000 http://www.crossfitvictoria.com/?p=1359#comment-2908 6am Class Name: Level / Weight Andrew W: 0 / 20,30,35,35,35 Andy L: 1 / 50,60,55,50,50 Ian: 1 / 20,30,35,37.5,42.5(PB) Jess B: 1 / 20,25,30,35x2,35x2 Jimmy: 1 / 20,30,35,30,30 Kaaren: 0 / 15,17.5,20,22.5,25 Vanessa: 0 / 15,15,17.5,17.5,20 Alicia: 0 / Technique Yen: 0 / Technique 13kg bar Ali T: 0 / Technique 15kg bar Nick D: 0 / Technique bar John: 1 / 55,60,65,70,75,80(F) Mike P: 1 / 40,50,55,60,65(F) Ben: 1 / 20,25,30,40,45 Fluer 0 / Technique Kate: 0 / 15,17.5,20(3x5) Kathleen: 0 / Technique Bridget: 0 / Technique 15kg bar Andrew F: 0 / 20,20,25,25,30 Matt R: 0 / Technique 6am Class

Name: Level / Weight
Andrew W: 0 / 20,30,35,35,35
Andy L: 1 / 50,60,55,50,50
Ian: 1 / 20,30,35,37.5,42.5(PB)
Jess B: 1 / 20,25,30,35×2,35×2
Jimmy: 1 / 20,30,35,30,30
Kaaren: 0 / 15,17.5,20,22.5,25
Vanessa: 0 / 15,15,17.5,17.5,20
Alicia: 0 / Technique
Yen: 0 / Technique 13kg bar
Ali T: 0 / Technique 15kg bar
Nick D: 0 / Technique bar
John: 1 / 55,60,65,70,75,80(F)
Mike P: 1 / 40,50,55,60,65(F)
Ben: 1 / 20,25,30,40,45
Fluer 0 / Technique
Kate: 0 / 15,17.5,20(3×5)
Kathleen: 0 / Technique
Bridget: 0 / Technique 15kg bar
Andrew F: 0 / 20,20,25,25,30
Matt R: 0 / Technique

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