Comments on: Power & Strength http://www.crossfitvictoria.com/20110506/power-strength/ Fitness redifeined Sat, 02 Jul 2011 01:57:12 +0000 hourly 1 http://wordpress.org/?v=3.0.2 By: Jason Arnel http://www.crossfitvictoria.com/20110506/power-strength/comment-page-1/#comment-3123 Jason Arnel Fri, 06 May 2011 04:05:29 +0000 http://www.crossfitvictoria.com/?p=1456#comment-3123 12:30pm Class Jess B: 50,55 x2,50,50 / 25,27.5,30 x 8 Jatin: Technique (40) / 40,40,40 x 9 Toni: Technique / Fleur: 30,35,35,37.5 / 25,25,27.5 x 3 Reid: 70,90 x 2,80,85 / 40,50,60 x ? Soula: 50,55,57.5 / 30,35,40 x 7 Michele: 25,30,32.5,32.5 / 25,25,27.5 x 7 Sam: Technique / 20,25,30 x 5 12:30pm Class

Jess B: 50,55 x2,50,50 / 25,27.5,30 x 8
Jatin: Technique (40) / 40,40,40 x 9
Toni: Technique /
Fleur: 30,35,35,37.5 / 25,25,27.5 x 3
Reid: 70,90 x 2,80,85 / 40,50,60 x ?
Soula: 50,55,57.5 / 30,35,40 x 7
Michele: 25,30,32.5,32.5 / 25,25,27.5 x 7
Sam: Technique / 20,25,30 x 5

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By: Jason Arnel http://www.crossfitvictoria.com/20110506/power-strength/comment-page-1/#comment-3114 Jason Arnel Thu, 05 May 2011 22:21:51 +0000 http://www.crossfitvictoria.com/?p=1456#comment-3114 6am Class Name: Power Cleans / Press Ian: (No P/C) Helen 12:24 / 42.5,47.5,50 x 5 Jimmy: 65,65,65,65 / 45,50,55 x 2 Christian: 75,85,80 / No Press Andy L: 75,75,75,75 / 45,50,55 x 4 John K: 70,80,85,90 / 45,50,55 x 7 Ben D: 70,80,90,95 / 45,50,55 x 12 George: 80,80,80,80 / 45,50,55 x 8 Katrine: 27.5,30,32.5,37.5 / 20,22.5,30 x 5 Sarah: 27.5,30,32.5,37.5 / 20,22.5,27.5 x 1 Andrew F: 40,50,55,60(f),55 / 30,35,37.5 x 3 Kaaren: 30 x 3,35 x 1 /25,27.5,30 x 3 Bridget: 20,25,30,32.5 / 22.5,25,27.5 x 5 Matt R: 40,50,55,60,65 x 2 / 35,40,45 x 6 Kathleen: 20,25,30,32.5 x 1 / 20,25,25 Jen B: Technique / 20,25,25 Jon D: 40,50,55,60 / 30,35,40 x 7 6am Class

Name: Power Cleans / Press
Ian: (No P/C) Helen 12:24 / 42.5,47.5,50 x 5
Jimmy: 65,65,65,65 / 45,50,55 x 2
Christian: 75,85,80 / No Press
Andy L: 75,75,75,75 / 45,50,55 x 4
John K: 70,80,85,90 / 45,50,55 x 7
Ben D: 70,80,90,95 / 45,50,55 x 12
George: 80,80,80,80 / 45,50,55 x 8
Katrine: 27.5,30,32.5,37.5 / 20,22.5,30 x 5
Sarah: 27.5,30,32.5,37.5 / 20,22.5,27.5 x 1
Andrew F: 40,50,55,60(f),55 / 30,35,37.5 x 3
Kaaren: 30 x 3,35 x 1 /25,27.5,30 x 3
Bridget: 20,25,30,32.5 / 22.5,25,27.5 x 5
Matt R: 40,50,55,60,65 x 2 / 35,40,45 x 6
Kathleen: 20,25,30,32.5 x 1 / 20,25,25
Jen B: Technique / 20,25,25
Jon D: 40,50,55,60 / 30,35,40 x 7

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