1730

Nico – 20, 30, 35, 40 // 30, 40, 50F
MattT – 40, 45, 47.5, 50 // 40, 45, 50
Bobby – 40, 42.5, 45, 50F, 50F, 50F // 30, 40, 50
MikeK – 30, 32.5, 35, 37.5 // 30, 40, 50
GavF – 30, 40, Tech // 40
Clare – 22.5, 25, 27.5, 30F // 17.5, 20, 25
Thom – 30, 40, 45, 30 // 30, 40, 50
DanielN – 30, 40, 50, 30 // 30, 40, 50
Walter – Tech // 30, 30, 30
SarahF – 22.5, 25, 27.5, 30 // 17.5, 20, 25
FraserD – Tech // 17.5, 20, 25

1830

Sal – 50, 60, 70, 80 // 40, 60, 80
Fleur – 21.5, 24, 26.5, 29 // 20, 22.5, 25
Brenden – 50, 50, 50, 50, 50 // 40, 40, 50
Georgia – 20, 25, 25, 27.5// 20, 22.5, 25
EdwardK – 35, 40 45 // 35, 40, 45
Adam – Tech // 30, 35, 40

Excellent lifts tonight guys, and thanks for making me feel welcome on my first class!

Jimmy: 40,50,55,57.5×2 / 40,50,55
Reid: 55,60,65×2,60 / 55,65×3,60×4
Scott N: 55,60,60,60 / 65,70,75
Gianna: 25,27.5,30,32.5×1 / ?
Craig: 20,25,25 / 20,20
Michele: 19,22.5,25,27.5,30×1 / ?
Soula: 35 Technique / 40,45,50

Name: Power Snatch / Snatch Grip Push Press
Tim F: 45,50,55,60 / 40,50,60 x 2
Karissa: 20,25,30,32.5×2 / 20,25,30
Ian: 50,55,55,60 / 40,50,60
Andy L: 45,50,55,55 / 40,50,60
George: 40,50,55,60×2 / 40,50,60
Rory: 40,50,60,60 / 40,60,80,85×4
Andrew F: 35,40,45,45×2 / 30,35,40,45
Matt: 40,40,45,40 / 30,35,40,45
Vanessa: 19,19,24,26.5 / 22.5,25,30
Kaaren: 20,25,30,32.5×1 / ?
Bridget: 19 Technique / 22.5,25,25
Edward: 40,40,40,50 / 40,45,45
Mike M: Technique / 40,45,45