Comments on: Regionals Individual WOD 1 http://www.crossfitvictoria.com/20110527/regionals-individual-wod-1/ CrossFit training in Fitzroy, Victoria, Australia Mon, 26 Mar 2012 02:46:00 +0000 hourly 1 http://wordpress.org/?v= By: Adam Stanecki http://www.crossfitvictoria.com/20110527/regionals-individual-wod-1/comment-page-1/#comment-3345 Adam Stanecki Fri, 27 May 2011 11:46:32 +0000 http://www.crossfitvictoria.com/?p=1545#comment-3345 We're sitting in 16th after 2 WODs on day 1. We're guessing that 14 may go through to day 3 so we have some work to do tomorrow. Amazing efforts by all. We’re sitting in 16th after 2 WODs on day 1.

We’re guessing that 14 may go through to day 3 so we have some work to do tomorrow.

Amazing efforts by all.

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By: Adam Stanecki http://www.crossfitvictoria.com/20110527/regionals-individual-wod-1/comment-page-1/#comment-3344 Adam Stanecki Fri, 27 May 2011 11:45:08 +0000 http://www.crossfitvictoria.com/?p=1545#comment-3344 A massive thank you to Christian for opening the gym this morning. The owners and coaches appreciate it tremendously. Also, weel done to the athletes that came in and trained without a coach present. A massive thank you to Christian for opening the gym this morning. The owners and coaches appreciate it tremendously.

Also, weel done to the athletes that came in and trained without a coach present.

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By: Adam http://www.crossfitvictoria.com/20110527/regionals-individual-wod-1/comment-page-1/#comment-3337 Adam Fri, 27 May 2011 03:55:07 +0000 http://www.crossfitvictoria.com/?p=1545#comment-3337 Good luck guys, smash it up! Good luck guys, smash it up!

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By: Christian http://www.crossfitvictoria.com/20110527/regionals-individual-wod-1/comment-page-1/#comment-3333 Christian Fri, 27 May 2011 00:51:58 +0000 http://www.crossfitvictoria.com/?p=1545#comment-3333 Good luck guys in Sydney - you'll be hurting about now - enjoy!! For those who came in this am here are your results. Awesome effort to come on in with open gym and no trainers. Dedicatation! Katrine - Games WOD - 9:32 pike Push Up Kathlene - Games WOD - 12:00 pike Push Up Matt R - Games WOD - 12:30 abmat Tim - Games WOD - ?? Vanessa - Eva - 25:26 12kg Purple 3rds Karissa - Eva - 29:29 12kg Blue 4 rds Jen - Eva - 23:36 12kg Blue 3rds Christian P - 23:15 24kg 3rds Bobby - Wendler Bench and OHS Good luck guys in Sydney – you’ll be hurting about now – enjoy!!

For those who came in this am here are your results. Awesome effort to come on in with open gym and no trainers. Dedicatation!

Katrine – Games WOD – 9:32 pike Push Up
Kathlene – Games WOD – 12:00 pike Push Up
Matt R – Games WOD – 12:30 abmat
Tim – Games WOD – ??
Vanessa – Eva – 25:26 12kg Purple 3rds
Karissa – Eva – 29:29 12kg Blue 4 rds
Jen – Eva – 23:36 12kg Blue 3rds
Christian P – 23:15 24kg 3rds
Bobby – Wendler Bench and OHS

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By: Brendan http://www.crossfitvictoria.com/20110527/regionals-individual-wod-1/comment-page-1/#comment-3330 Brendan Thu, 26 May 2011 23:44:23 +0000 http://www.crossfitvictoria.com/?p=1545#comment-3330 GO TEAM! GO TEAM!

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By: Jatin http://www.crossfitvictoria.com/20110527/regionals-individual-wod-1/comment-page-1/#comment-3329 Jatin Thu, 26 May 2011 23:43:46 +0000 http://www.crossfitvictoria.com/?p=1545#comment-3329 good luck team!! :-) good luck team!! :-)

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By: Katrine http://www.crossfitvictoria.com/20110527/regionals-individual-wod-1/comment-page-1/#comment-3328 Katrine Thu, 26 May 2011 22:58:24 +0000 http://www.crossfitvictoria.com/?p=1545#comment-3328 Go Team! good luck this weekend. Go Team! good luck this weekend.

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