Comments on: Regionals WOD 3 http://www.crossfitvictoria.com/20110601/regionals-wod-3/ Fitness redifeined Sat, 02 Jul 2011 01:57:12 +0000 hourly 1 http://wordpress.org/?v=3.0.2 By: brodyn Reed http://www.crossfitvictoria.com/20110601/regionals-wod-3/comment-page-1/#comment-3451 brodyn Reed Wed, 01 Jun 2011 10:39:40 +0000 http://www.crossfitvictoria.com/?p=1571#comment-3451 1730 Name - Time FraserD - 6:07 Jatin - 9:42 AdamD - 6:56 MikeK - 8:25 NicoA - 6:24 LeighT - 6:50 TrishP - 7:55 AranF - 6:24 1830 GinaD - 5:50 JoniB - 5:54 GG - 5:44 LeighB - 6:35 Rory - 6:56 Coby - 7:10 JoshS - Other Rocky - Other Great classes tonight! Good energy in the gym. Everyone chose smart but challenging loads for their deads and smashed it out pretty well. Love it! 1730

Name – Time

FraserD – 6:07
Jatin – 9:42
AdamD – 6:56
MikeK – 8:25
NicoA – 6:24
LeighT – 6:50
TrishP – 7:55
AranF – 6:24

1830

GinaD – 5:50
JoniB – 5:54
GG – 5:44
LeighB – 6:35
Rory – 6:56
Coby – 7:10
JoshS – Other
Rocky – Other

Great classes tonight! Good energy in the gym. Everyone chose smart but challenging loads for their deads and smashed it out pretty well. Love it!

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By: Jason Arnel http://www.crossfitvictoria.com/20110601/regionals-wod-3/comment-page-1/#comment-3448 Jason Arnel Wed, 01 Jun 2011 04:31:24 +0000 http://www.crossfitvictoria.com/?p=1571#comment-3448 12:30pm Class Reid: 10:02 / 120kg,30" Mrinal: DNF / 70kg,24" Great effort from both of you to have a go at the games wod 12:30pm Class

Reid: 10:02 / 120kg,30″
Mrinal: DNF / 70kg,24″

Great effort from both of you to have a go at the games wod

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By: Jason Arnel http://www.crossfitvictoria.com/20110601/regionals-wod-3/comment-page-1/#comment-3439 Jason Arnel Tue, 31 May 2011 22:22:09 +0000 http://www.crossfitvictoria.com/?p=1571#comment-3439 6am Class Name: Time / Scaling Alicia: 5:26 / 30kg,20" Matt R: 5:59 / 80kg,24" Tim F: 5:25 / 90kg,20" Christian K: 6:24 / 80kg,20" Ian: 9:31 / 120kg,20" Eddie: 6:43 / 80kg,20" Vanessa: 4:54 / 50kg,20" Sarah: 4:44 / 50kg,20" Bridget: 4:39 / 35kg,20" Bobby: 5:56 / 90kg,20" John: 7:33 / 130kg,30" George: 9:22 / 130kg,30" Christian P: 8:56 / 120kg,24" Jimmy: 8:34 / 100kg,24" Jon D: 7:24 / 80kg,24" Kaaren: 8:36 / 55kg,20" Edward K: 6:06 / 80kg,20" Awesome effort this morning guys, especially for those who finished with the 50 toes to bar. 6am Class

Name: Time / Scaling

Alicia: 5:26 / 30kg,20″
Matt R: 5:59 / 80kg,24″
Tim F: 5:25 / 90kg,20″
Christian K: 6:24 / 80kg,20″
Ian: 9:31 / 120kg,20″
Eddie: 6:43 / 80kg,20″
Vanessa: 4:54 / 50kg,20″
Sarah: 4:44 / 50kg,20″
Bridget: 4:39 / 35kg,20″
Bobby: 5:56 / 90kg,20″
John: 7:33 / 130kg,30″
George: 9:22 / 130kg,30″
Christian P: 8:56 / 120kg,24″
Jimmy: 8:34 / 100kg,24″
Jon D: 7:24 / 80kg,24″
Kaaren: 8:36 / 55kg,20″
Edward K: 6:06 / 80kg,20″

Awesome effort this morning guys, especially for those who finished with the 50 toes to bar.

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