Comments on: Filthy Fifty http://www.crossfitvictoria.com/20110603/filthy-fifty/ Fitness redifeined Sat, 02 Jul 2011 01:57:12 +0000 hourly 1 http://wordpress.org/?v=3.0.2 By: LEIGH B http://www.crossfitvictoria.com/20110603/filthy-fifty/comment-page-1/#comment-3493 LEIGH B Fri, 03 Jun 2011 10:47:34 +0000 http://www.crossfitvictoria.com/?p=1579#comment-3493 don't think my brain was functioning properly after this. I wonder why??? think my time was actually 33:32. just sayin. feel like i accidentally cheated by writing a shorter time, and this must be duly rectified. don’t think my brain was functioning properly after this. I wonder why??? think my time was actually 33:32. just sayin. feel like i accidentally cheated by writing a shorter time, and this must be duly rectified.

]]> By: Gavin Fraser http://www.crossfitvictoria.com/20110603/filthy-fifty/comment-page-1/#comment-3492 Gavin Fraser Fri, 03 Jun 2011 09:47:43 +0000 http://www.crossfitvictoria.com/?p=1579#comment-3492 5:30 class with Scott Name/ Time/ Scaling Mike Mac- 28:47, 150 skips, 7 kg wb Leigh- 30:32 Rory- 28:49 Cat- 29:26, 4kg wb Sarah FRASER- 29:37, 4kg wb, knee raises Niki- 29:53, 4kg wb Adam P- 38:39 Aran- 32:20, 20kg kb Beats- 26;00, 12kg kb Edward- 35:49 Ash S- 34:45, singles Oliver- 33:15 Ben E- 37:30 Christian- 32:10 Fraser D- 35:54 Well done to all on what is a very vicious WOD. Especially to Ben on his first class. What a way to start!! 5:30 class with Scott

Name/ Time/ Scaling

Mike Mac- 28:47, 150 skips, 7 kg wb
Leigh- 30:32
Rory- 28:49
Cat- 29:26, 4kg wb
Sarah FRASER- 29:37, 4kg wb, knee raises
Niki- 29:53, 4kg wb
Adam P- 38:39
Aran- 32:20, 20kg kb
Beats- 26;00, 12kg kb
Edward- 35:49
Ash S- 34:45, singles
Oliver- 33:15
Ben E- 37:30
Christian- 32:10
Fraser D- 35:54

Well done to all on what is a very vicious WOD. Especially to Ben on his first class. What a way to start!!

]]> By: Jason Arnel http://www.crossfitvictoria.com/20110603/filthy-fifty/comment-page-1/#comment-3481 Jason Arnel Fri, 03 Jun 2011 03:52:26 +0000 http://www.crossfitvictoria.com/?p=1579#comment-3481 12:30pm Class Michele: 23:51 (knee raises) Reid: 25:14 Rx Craig: 29:15 (30 reps) Matt T: 32:59 (20" box jump) Mike F: 35:45 Rx Nico: 34:26 Fantastic work guys to get through this workout 12:30pm Class

Michele: 23:51 (knee raises)
Reid: 25:14 Rx
Craig: 29:15 (30 reps)
Matt T: 32:59 (20″ box jump)
Mike F: 35:45 Rx
Nico: 34:26

Fantastic work guys to get through this workout

]]> By: Jason Arnel http://www.crossfitvictoria.com/20110603/filthy-fifty/comment-page-1/#comment-3474 Jason Arnel Thu, 02 Jun 2011 21:31:07 +0000 http://www.crossfitvictoria.com/?p=1579#comment-3474 6am Class Name: Time John K: 24:18 Rx Tim F: 30:25 Rx Karissa: 32:04 (12kg K/B) Matt R: 29:48 Rx Jimmy: 32:11 Rx Andy L: 30:39 Rx Bridget: 35:16 Eddie: 31:02 (20kg K/B) George: 30:01 Rx Alicia: 36:36 (12kg K/B, 5kg Wall Ball) Vanessa: 34:37 (12kg K/B) Jen B: 35:14 (12kg K/B) Brad A: 32:18 Ian: 34:47 Rx Great class this morning guys. Awesome work getting through filthy fifty! 6am Class

Name: Time

John K: 24:18 Rx
Tim F: 30:25 Rx
Karissa: 32:04 (12kg K/B)
Matt R: 29:48 Rx
Jimmy: 32:11 Rx
Andy L: 30:39 Rx
Bridget: 35:16
Eddie: 31:02 (20kg K/B)
George: 30:01 Rx
Alicia: 36:36 (12kg K/B, 5kg Wall Ball)
Vanessa: 34:37 (12kg K/B)
Jen B: 35:14 (12kg K/B)
Brad A: 32:18
Ian: 34:47 Rx

Great class this morning guys. Awesome work getting through filthy fifty!

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