Comments for CrossFit Victoria, Melbourne, Fitzroy http://www.crossfitvictoria.com CrossFit training in Melbourne, Fitzroy, Victoria, Australia Wed, 01 Oct 2014 21:41:21 +0000 hourly 1 https://wordpress.org/?v=4.5.9 Comment on Recipe of the Week – Roasted whole head cauliflower with walnut salsa by jasmin lefers http://www.crossfitvictoria.com/blog-articles/recipe-week-roasted-whole-head-cauliflower-walnut-salsa/#comment-106162 Wed, 01 Oct 2014 21:41:21 +0000 http://www.crossfitvictoria.com/?p=8197#comment-106162 I ate the leftover roasted cauli & salsa with some baby spinach n tuna yesterday for an instant lunch!

]]> Comment on Back Squat by Rees http://www.crossfitvictoria.com/wods/back-squat-29/#comment-11095 Mon, 22 Jul 2013 05:14:57 +0000 http://www.crossfitvictoria.com/?p=6579#comment-11095 How many rounds Scott?

]]> Comment on “Arwen” by Arwen http://www.crossfitvictoria.com/wods/arwen/#comment-9999 Fri, 01 Mar 2013 01:00:25 +0000 http://www.crossfitvictoria.com/?p=5513#comment-9999 Ouch!

]]> Comment on Deadlifts (Rest day) by Vanessa Gillis http://www.crossfitvictoria.com/wods/deadlifts-rest-day/#comment-9961 Mon, 25 Feb 2013 08:36:01 +0000 http://www.crossfitvictoria.com/?p=5443#comment-9961 I’d rather have on the website rather than a photo on facebook.

]]> Comment on Deadlifts (Rest day) by Adam http://www.crossfitvictoria.com/wods/deadlifts-rest-day/#comment-9959 Mon, 25 Feb 2013 01:12:38 +0000 http://www.crossfitvictoria.com/?p=5443#comment-9959 Good point.
This way allows us to focus on the more important stuff.
🙂

]]> Comment on Deadlifts (Rest day) by Laura http://www.crossfitvictoria.com/wods/deadlifts-rest-day/#comment-9949 Sat, 23 Feb 2013 22:38:48 +0000 http://www.crossfitvictoria.com/?p=5443#comment-9949 I think it’s a good idea! But may be worth checking what those who aren’t on Facebook think…

]]> Comment on Deadlifts (Rest day) by Adam Stanecki http://www.crossfitvictoria.com/wods/deadlifts-rest-day/#comment-9943 Sat, 23 Feb 2013 00:02:24 +0000 http://www.crossfitvictoria.com/?p=5443#comment-9943 Check the Facebook group – https://www.facebook.com/groups/272288552791373/ – for results.

What do you think of posting results this way from now on?

]]> Comment on Get-ups and max sets by Adam http://www.crossfitvictoria.com/wods/get-%c2%adups-and-max-sets/#comment-9925 Thu, 21 Feb 2013 02:43:44 +0000 http://www.crossfitvictoria.com/?p=5437#comment-9925 We are trialling uploading a photo of the whiteboard to our Facebook group. Here’s the link (members only): https://www.facebook.com/groups/272288552791373/

12:30

Name, TGU, HSU, L-sit, Hang

Demi, 12kg, 4, 45sec, 38sec
Marita, 12kg, 10 (pike), 35sec, 49sec
Charles, 16kg, 3, 47sec, 67sec

Some scaling in L-sit position for all.

]]> Comment on “Filthy 50” by Nem http://www.crossfitvictoria.com/wods/filthy-50-6/#comment-9915 Wed, 20 Feb 2013 02:02:34 +0000 http://www.crossfitvictoria.com/?p=5435#comment-9915 Dam! great times 7am crew!
boys killed it!
good work

]]> Comment on “Filthy 50” by George http://www.crossfitvictoria.com/wods/filthy-50-6/#comment-9913 Tue, 19 Feb 2013 22:00:29 +0000 http://www.crossfitvictoria.com/?p=5435#comment-9913 6am
Name Time
Nem 26:28
Dillon B 30:00
Gus 24:30 (40)
Mike McV 32:03 (leg raises)
Ash 32:10 (150 skip)
Andrew Seth 25:38 (40)
Vanessa G 31:20
Lilian 23:21 PB
Kym P 34:26 PB
Jen B 31:40 (knee raise)
Lloyd 30:44 (150 singles)
Meron 21:10 (knee raises)

7am
Ido 22:51
Matt H 25:21 (knees to triceps)
Clint L 21:16

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