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CrossFit Victoria Daily WOD – Barbell Floor Press

By Robyn Challands | In WODs | on November 19, 2015

CrossFit Victoria workout of the day, Fitzroy, Melbourne

A]

Barbell Floor Press

3-3-3-3-3-3

*15mins

B]

21-15-9

kb swings@24/16kgs

push ups

pull ups

*15mins

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