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CrossFit Victoria Daily WOD – Hang Power Snatch

By Robyn Challands | In WODs | on December 2, 2015

CrossFit Victoria workout of the day, Fitzroy, Melbourne

A]

Every 2 mins for 12 mins (6 rounds)

3 hang power Snatches

B]

30-20-10

GTO  50/35kgs

chest to bars

Double DU

*15 mins

 

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