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CrossFit Victoria Daily WOD – Hang Snatch

By Robyn Challands | In WODs | on November 18, 2015

CrossFit Victoria workout of the day, Fitzroy, Melbourne

A]

Hang snatch

3-3-2-2-1

*15mins

B]

5RFT;

25 Double Unders

15 thrusters 40/30kg

15 Burpees

*20mins

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