Wed, 17 Aug 2011

Work on handstand practice.

Or…

Rest day WOD

Nicole

Amrap in 20 mins

• Max Rep Pullups
• 400m Run

By Scott Waugh · In WODs

One Response to “Rest Day”

1. Scott says:

   August 17, 2011 at 9:00 pm

   Great night classes for a rest day!! Huge turnout and heaps of people enjoyed having a go at nicole!

   Reply