Back Squat

4 Feb 2009

1-1-1-1-1-1-1: back squat

7 Responses to “Back Squat”

  1. Aaron Wilson says:

    Are you going to archive previous workouts?
    Also do you have an archive of the old site, I posted a time about a week ago on it, that i wanted to check
    cheers

  2. anthony.smith says:

    Aaron.
    All the times for the workouts get recorded so if you give the guys a call they should be able to give you the details.

  3. Aaron Wilson says:

    Cheers, but this was a workout in my garage gym , not at CF:VIC so I just put the time in comments about a week ago.

  4. Aaron Wilson says:

    ok, so I just noticed the archives for the new site , any archives of the oldsite

  5. Craig Presti says:

    There will be a link to the archive going up this weekend for the current site wods, which will be:
    http://crossfitvictoria.com/index.php/wods/
    Old site is available at http://old.crossfitvictoria.com
    It has some bad links for images but everything else should be ok.

  6. Aaron Wilson says:

    Exactly what I was looking for …thanks

  7. We are happy to be of service.