7 Feb 2009

1-1-1-1-1-1-1 Strict Press.

Don’t forget today is muscle-up filming for the honour board at CF:HQ.  More info at this thread.

By CFV · In WODs

One Response to “Press”

1. Adam Stanecki says:

   February 7, 2009 at 2:47 pm

   I had to bail early today.
   How did the muscle-up video session go?
   We will do it again next Saturday.