Ben:
80,80,90,100,105(PB)
Happy to break my PB and exceed 100kgs for the first time. Form was starting to suffer. Maintaining a good posture at the bottom of the lift is tough as it is right the end of my flexibility. Will work on it.
Hanna:
40,50,55,60,65(PB)
New PB for me! Felt pretty good the whole way through. Used two plates under bar to get proper height (with biggest plate on bar being 10kg). Getting stronger each week…
Thanks!
The forum has moved to the Firebrand Fitness website. If you had an account here, check your email as we've sent you're new login details. Otherwise, just register and get started.
Subscribe to the weekly email
Enter your details to join the Weekly Fitness Feed email list.
There are thousands of CrossFit affiliates all around the world and the number is growing every day.
In fact, the growth is so fast we decided not to link directly because we'd always be out-of-date. Instead, we recommend referring to The Official Affiliate List.
There’s an awesome photo of Trent doing a press on the CF:FX site fro the May 8 workout.
Ben:
80,80,90,100,105(PB)
Happy to break my PB and exceed 100kgs for the first time. Form was starting to suffer. Maintaining a good posture at the bottom of the lift is tough as it is right the end of my flexibility. Will work on it.
Nice, Ben!
Hanna:
40,50,55,60,65(PB)
New PB for me! Felt pretty good the whole way through. Used two plates under bar to get proper height (with biggest plate on bar being 10kg). Getting stronger each week…
Thanks!