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Wasn’t Friday a rest day? Shouldn’t there be a workout today and rest tomorrow?
Alex must think you need extra rest.
I was thinking the same thing. Maybe tomorrow’s WOD is a real nightmare.
Click ‘previous WODs’ to see the recent programming. Looks right to me.
Nah they’re correct, this WOD was originally up yesterday (my mistake), probably should have cleaned the comments out as they are no longer relevant…