19 May 2009

50-40-30-20-10 reps for time:

• Double-unders
• Sit-ups

By CFV · In WODs

2 Responses to “Annie”

1. Ben Liuzzi says:

   May 19, 2009 at 4:52 pm

   Ben:
   9:12 as rx’d (PB)
   Previous best was 9:30. Situps on floor with feet anchored and fingertips on forehead at all times. Head touched ground.
   Reasonably happy, though still recovering from the weekend hike, so perhaps have ~20-30secs in me if fresh.
   Will do yesterday’s hero WOD in the coming week.
   Thanks!
2. Angus Rickard says:

   May 19, 2009 at 9:02 pm

   7:01
   Used Ab Mat, DUs felt awesome. Nearly got 1st 50 out in one set. Last three sets done unbroken. Sweet!