23 Jul 2009

3×5 Deadlift

Maintain the same weight for 3 sets of 5 reps. 

By CFV · In WODs

3 Responses to “The Lumbar Curve Protector!”

1. Caitlin Raynor says:

   July 23, 2009 at 9:50 am

   Love the pink shirt and tatts combination
2. Phillip Lai says:

   July 23, 2009 at 10:25 am

   You should get a real, GSP tatt craig.
3. Craig Davis says:

   July 23, 2009 at 11:18 am

   God noone notices the perfect technique?? Sheesh!