7 Aug 2009

Stretch.
Do yourself a favour, take the time to stretch. It only takes 8 minutes, so get the lycra out and get stretching. You deserve it. http://www.youtube.com/watch?v=79sXwpZUeBw

By CFV · In WODs

6 Responses to “Rest”

1. Aaron Wilson says:

   August 7, 2009 at 9:39 am

   umm… No
2. Rachel Groves says:

   August 7, 2009 at 10:28 am

   if you were a chick Alex you would be soooooooo popular
3. Craig Davis says:

   August 7, 2009 at 12:58 pm

   very Van Damme……
4. Andrew McConnell says:

   August 7, 2009 at 1:28 pm

   Photoshop?
5. Caitlin Raynor says:

   August 7, 2009 at 5:04 pm

   No photoshop, saw it last night in person…very impressive.
6. Adam Stanecki says:

   August 7, 2009 at 10:12 pm

   My thighs hurt just looking at that…and he’s smiling!!